Kirsty's Lentil Cottage Pie for 1400g

Name: Kirsty's Lentil Cottage Pie for 1
Brand: Kirsty's
Price: 1.85 GBP
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Vegetables and Lentils in a Tomato and Herb Sauce Topped with Sweet Potato Mash

Thoughtful food. Heaty green lentils in a rich vegetable gravy, topped with a sweet potato mash. 282 calories 1181 kJ. 2 of your 5 a day. Gluten & dairy free. Source of protein. Vegan friendly.Hearty green lentils in a rich vegetable gravy, topped with a sweet potato mash.

Microwaveable

per 100g

Energy

310kJ
74kcal

This 381g (oven baked) meal contains:

Energy

1181kj
282kcal

14% RI

Fat

10.50 g

Low

15% RI

Saturates

0.90 g

Low

4% RI

Sugars

11.70 g

Low

13% RI

Salt

1.57 g

Medium

26% RI

RI = % of your daily reference intake

Ingredients

Lentil Sauce (50%) ^Water, Carrots (12%), Swede (12%), Mushrooms (10%), Chopped Tomatoes ^Tomatoes, Tomato Juice, Citric Acid], Leeks (7%), Onion, Green Lentils (4%), Red Wine, Tomato Puree, Cornflour, Vegetable Stock ^Salt, Maltodextrin, Rice Flour, Vegetables ^Onion, Carrot, Parsnip], Yeast Extract, Sunflower Oil, Parsley, Turmeric], Vegetable Oil, Garlic Puree, Agave Syrup, Sage Dried, Thyme Dried, Black Pepper Ground], Mash (50%) ^Potato, Sweet Potato (29%), Vegetable Oil, Salt, White Pepper Ground]

For allergens, see ingredients in bold.

Lifestyle

Gluten free
Suitable for Vegans

Nutritional claims

Source of protein

Nutrition

Product Details

Origin Information

Country of Origin: United Kingdom

Oven cook

From Chilled

Preheat oven to 190°C, 170°C fan oven, gas mark 5. Remove outer packaging and film lid. Place on a baking tray in the middle of the oven and heat for 25 minutes. Serve.

Microwave

From Chilled

800 Watt: Remove outer packaging and pierce film lid several times. Place on a microwaveable plate and heat on full power for 4 minutes. Allow to stand for 1 minute. Remove film lid, take care as hot steam may escape. Serve.

Cooking instructions

General

The following are guidelines only. Cooking times may vary. Always ensure product is piping hot throughout before serving. For best results oven bake from chilled.Do not reheat.

Recycling

Component	Material	Recyclable
Film	Plastic
Tray	Plastic
Sleeve	Card

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Legal disclaimer

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Typical values	per 100g
Energy	310kJ
Energy	74kcal
Fat	2.8g
Of which Saturates	0.2g
Carbohydrate	9.3g
Of which Sugars	3.1g
Fibre	2.1g
Protein	1.9g
Salt	0.41g

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Kirsty's Lentil Cottage Pie for 1400g

Energy

Energy

Fat

Saturates

Sugars

Salt

Lifestyle

Nutritional claims

Origin Information

Oven cook

Microwave

Cooking instructions

Recycling

Disclaimer