Chicken Breast Pieces in a Sweet and Sour Sauce with Pineapple Chunks & Green and Red Peppers. Serve Alongside Chinese Inspired Rice.Gluten & dairy free. High in protein.Tender chicken breast pieces in a sweet and sour sauce, made with tangy pineapple chunks & green and red peppers served alongside flavoursome Chinese inspired rice.
Microwaveable
Chinese Inspired Rice (45%) ^Water, Long Grain White Rice, Red Pepper, Onion, Peas, Coconut Aminos, Spring Onion, White Wine Vinegar, Mirin, Garlic Purée, Salt, Ground Black Pepper], Chicken (13%) ^Chicken, Salt], Water, Red Pepper (6%), Green Pepper (6%), Onion, Pineapple (5%), Pineapple Juice Concentrate, Tomato Purée, White Wine Vinegar, Coconut Aminos, Sugar, Cornflour, Rapeseed Oil, Garlic Purée, Ginger Purée, Ground Black Pepper
For allergens, see ingredients in bold.
Lifestyle
Gluten free
Nutritional claims
High in protein
Warnings
WARNING!<br>Although every effort has been made to remove all bones, some may remain.
. *Typical weight when microwaved 423g
Typical values
per 100g
Energy
395kJ
Energy
94kcal
Fat
1.5g
Of which Saturates
0.2g
Carbohydrate
13.4g
Of which Sugars
4.6g
Fibre
1.9g
Protein
5.5g
Salt
0.30g
Origin Information
Country of Origin: United Kingdom
Cooking instructions
General
The following are guidelines only. Cooking times may vary. Always ensure product is piping hot throughout before serving. For best results microwave from chilled.
Microwave
From Chilled
800 Watt: Remove outer packaging and pierce film lid several times on both compartments: Place on microwaveable plate and heat on full power for 5 minutes. Stand for 1 minute. Remove film lid, take care as hot steam may escape. Stir and serve.
Oven cook
From Chilled
Preheat oven to 190°C, 170°C fan oven, gas mark 5. Remove outer packaging and film lid. Place on a baking tray in the middle of the oven and heat for 20 minutes. Stir and serve.
Recycling
Component
Material
Recyclable
Tray
Plastic
Sleeve
Card
Film
Plastic
Disclaimer
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