Linda McCartney Vegetarian Pulled Chicken300g

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Linda McCartney Vegetarian Pulled Chicken
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£2.50(£8.34/kg)2.50
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Seasoned vegetarian pulled chicken made with rehydrated textured soya and wheat protein.
Wonderfully tasty. High protein. Low saturated fat. Vegetarian Society approved. Suitable for vegans.

    (stir-fried as per instructions) per 100g

    Energy

    745kJ
    178kcal

    Per Portion/1/4 of a pack (cooked as per instructions) contains:

    Energy

    618kj
    147kcal

    7% RI

    Fat

    6.1 g

    9% RI

    Saturates

    0.5 g

    3% RI

    Sugars

    0.2 g

    <1% RI

    Salt

    1.1 g

    18% RI

    RI = % of your daily reference intake

    Rehydrated Textured Soya and Wheat Protein (93%) (Water, SOYA Protein, WHEAT Gluten, Salt, SOYA Bean Oil, Natural Flavouring), Rapeseed Oil, Seasoning (Rice Flour, Yeast Extract, Onion Powder, Natural Flavouring, Garlic Powder)
    For allergens, including Cereals containing Gluten, see ingredients in CAPITALS

    Typical values(stir-fried as per instructions) per 100g
    Energy745kJ
    Energy178kcal
    Fat7.4g
    Of which Saturates0.6g
    Carbohydrate3.8g
    Of which Sugars0.2g
    Fibre2.8g
    Protein22.6g
    Salt1.3g

    Preparation and Usage

    Great in curries or with pasta

    Origin Information

    • Made in Britain

    Lifestyle

    • Suitable for Vegans
    • Suitable for Vegetarians

    Nutritional claims

    • High protein
    • Low saturated fat

    Stir fry

    From Frozen

    Cooking instructions given are for the whole pack. For best results, always cook from frozen. All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving. Remove outer packaging.Place 1 tablespoon of oil in a pan or wok and cook over a medium heat until oil is hot. Add the vegetarian pulled chicken and cook for 7-8 minutes over a medium heat, stirring regularly. Halfway through cooking, add 50ml of water.

    Recycling

    ComponentMaterialRecyclable
    FilmPlastic

    Disclaimer

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