Linda McCartney's Vegetarian Pulled Pork300g

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Linda McCartney's Vegetarian Pulled Pork
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£2.50(£8.34/kg)2.50
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Seasoned vegetarian pulled pork made with rehydrated textured soya and wheat protein, with a subtle barbecue flavour.
Wonderfully tasty. High protein. Low saturated fat. Source of fibre. Vegetarian Society Approved. Vegan.

    (stir-fried as per instructions) per 100g

    Energy

    791kJ
    189kcal

    Per Portion/1/4 of a pack (stir-fried as per instructions) contains:

    Energy

    545kj
    130kcal

    6% RI

    Fat

    5.90 g

    8% RI

    Saturates

    0.60 g

    3% RI

    Sugars

    0.20 g

    <1% RI

    Salt

    1.20 g

    20% RI

    RI = % of your daily reference intake

    Rehydrated Textured SOYA and WHEAT PrOTEIN (90%) (Water, SOYA Protein, WHEAT Gluten, Salt, SOYA Bean Oil, Flavouring), Rapeseed Oil, Sugar, Yeast Extract Powder, Muscovado Sugar, Maltodextrin, Yeast Powder, Tomato Powder, Onion Powder, Salt, Malted BARLEY Extract, Flavouring, Cornflour, Spices (Black Pepper, Red Chilli Powder), Garlic Powder, Sunflower Oil, Acid: Citric Acid, Spice Extract, Ground Bay Leaf, Sage, Liquorice Powder
    For allergens, including Cereals containing Gluten, see ingredients in CAPITALS

    . Pack contains 4 servings

    Typical values(stir-fried as per instructions) per 100g
    Energy791kJ
    Energy189kcal
    Fat8.6g
    Of which Saturates0.9g
    Carbohydrate6.2g
    Of which Sugars0.3g
    Fibre4.6g
    Protein19.5g
    Salt1.7g

    Origin Information

    • Made in Britain

    Lifestyle

    • Suitable for Vegans
    • Suitable for Vegetarians

    Nutritional claims

    • High protein
    • Low saturated fat
    • Sour of fibre

    Stir fry

    From Frozen

    Cooking instructions given are for the whole pack. For best results, always cook from frozen. All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving. Remove outer packaging.Place 1 tablespoon of oil in a pan or wok and cook over a medium heat until oil is hot. Add the vegetarian pulled pork and cook for 1 min, stirring regularly. Then add 50ml of water and continue to stir for 6 to 7 minutes.

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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