Linda McCartney's Vegetarian Sausages270g

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Linda McCartney's Vegetarian Sausages
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£2.75(£10.19/kg)2.75
Seasoned Vegetarian Sausages Made with Rehydrated Textured Soya Protein.
Outrageously succulent. High protein. Low saturated fat. Suitable for vegans. Vegetarian Society Approved.

    (grilled as per instructions) per 100g

    Energy

    647kJ
    155kcal

    Per Portion/2 grilled vegetarian sausages contain:

    Energy

    541kj
    129kcal

    6% RI

    Fat

    5.00 g

    7% RI

    Saturates

    0.80 g

    4% RI

    Sugars

    0.50 g

    1% RI

    Salt

    1.20 g

    19% RI

    RI = % of your daily reference intake

    Rehydrated Textured SOYA Protein (70%), Water, Rapeseed Oil, SOYA Protein Concentrate, Seasoning (SULPHITES) (Dextrose, Salt, Flavouring, Onion Powder, Yeast Extract, Colour: Red Iron Oxide), Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Stabiliser: Methyl Cellulose, Tomato Purée, Salt, Raising Agent: Ammonium Carbonates
    For allergens, including Cereals containing Gluten, see ingredients in CAPITALS

    Typical values(grilled as per instructions) per 100g
    Energy647kJ
    Energy155kcal
    Fat5.9g
    Of which Saturates1.0g
    Carbohydrate2.2g
    Of which Sugars0.6g
    Fibre6.4g
    Protein20.0g
    Salt1.4g

    Lifestyle

    • Suitable for Vegans
    • Suitable for Vegetarians

    Nutritional claims

    • High protein
    • Low saturated fat

    Cooking instructions

    General

    All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving. Grill for best results.

    Grill

    Preheat grill and wire rack to a moderate heat and grill for 10-12 mins.Remove all packaging. Preheat grill and wire rack to a moderate heat. Place 2 vegetarian sausages directly on the wire rack and grill for 10-12 minutes, turning occasionally.

    Oven cook

    Preheat oven to 200°C/Fan 180°C/Gas Mark 6 and cook for 16 mins.Remove sleeve and film lid but leave vegetarian sausages in the foil tray. Preheat oven to 200°C/Fan 180°C/Gas Mark 6. Place foil tray with 6 vegetarian sausages onto a preheated baking tray and cook in the centre of the oven for 16 minutes, turning occasionally.

    Disclaimer

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