Quantity of Linwoods Milled Chia Seeds in trolley 0
. *RI = Reference intake
|Typical values||Per 100g|
|Of which Saturates||4.4g|
|Of which Polyunsaturated||26.2g|
|Of which Sugars||0.7g|
Preparation and Usage
Goes great with porridge cereal, yogurt and fruit, or try sprinkling on salad or stirfry. Add to any meal at any time of the day: Breakfast - Jump start day, add to: Porridge, Hot or Cold Cereals, Granola, Muffins, Yoghurt, Fruit, Fruit or Vegetable Smoothies, Eggs. Lunch - For a delicious and nutritious lunch add to: Salads, Salad Dressing, Cottage Cheese, Soup, Sandwiches, Wraps. Dinner - For a nutritious and tasty boost to your evening meal, add to: Pasta, Rice Dishes, Casseroles, Stuffing, Stir-fry, Sauces, Cous Cous, Baked Potatoes. Add to any meal or snack or when baking! 15g = One heaped dessert spoonful. The maximum recommended intake of Chia seeds is 15g daily.
- Produce of more than one country
- No Added Sugar
- Suitable for Coeliacs
- Suitable for Vegans
- Suitable for Vegetarians
- Free From Dairy
- Free From Gluten
- May Contain Nuts
- May Contain Sesame
- May Contain Soya
- May contains traces of Sesame Seeds, Nuts and Soya
- Free From Genetically Modified Ingredients
- A rich source of fibre
- A natural source of omega 3
- No added sugar
- Omega 3 (ALA) - Essential fatty acid which contributes to the maintenance of normal blood cholesterol levels
- Protein - Contributes to the growth and maintenance of muscle mass and the maintenance of normal bones
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