LoveLife Courgette Broad Beans & Grains Salad230g

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LoveLife Courgette Broad Beans & Grains Salad
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£3.00(£1.31/100g)3.00
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Mixed grains with courgette, peas, broad beans and a lime and coriander yogurt dressing
with a lime and coriander yogurt dressing Calorie Controlled 248KCAL Low Fat By Chefs & Nutritionists
  • Service counter
  • Waitrose own label

PER 100g

Energy

455kJ
108kcal

Per Portion/A serving contains

Energy

1046kj
248kcal

12% RI

Fat

5.5 g

Low

8% RI

Saturates

1.4 g

Low

7% RI

Sugars

5.5 g

Low

6% RI

Salt

0.2 g

Low

3% RI

RI = % of your daily reference intake

INGREDIENTS: bulgur wheat (water, bulgur wheat), giant couscous (durum wheat semolina, water), courgette (17%), peas (8%), broad beans (5%), cucumber, radish, black barley (black barley, water), greek style yogurt (milk), pea shoots, kale, ginger purée, sunflower oil, lemon juice, honey, lime juice, black pepper, mint, water, rapeseed oil, coriander, salt.
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts, nuts and sesame.

Typical values as prepared. Contains 1 Servings

Typical valuesPER 100gA serving contains
Energy455kJ1046 kJ
Energy108kcal248 kcal
Fat2.4g5.5 g
Of which Saturates0.6g1.4 g
Carbohydrate17.2g39.6 g
Of which Sugars2.4g5.5 g
Fibre2.6g6.0 g
Protein3.1g7.1 g
Salt0.08g0.17 g

Origin Information

  • United Kingdom

Lifestyle

  • This product is suitable for Vegetarians

Recycling

ComponentMaterialRecyclable
cartonPaper & card
potPlastic - PET (Polyethylene Terephthalate)
trayPlastic - PET (Polyethylene Terephthalate)
label-gluedPaper & card
filmPlastic - PET (Polyethylene Terephthalate)

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