LoveLife Prawn Risotto with Pearl Barley350g

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LoveLife Prawn Risotto with Pearl Barley
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£3.99(£1.14/100g)3.99
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Risotto with a white wine and seafood sauce, topped with red peppers, prawns and spinach.
with pearl barley
  • Microwaveable
  • Waitrose own label

PER 100g

Energy

420kJ
100kcal

Per Portion/A serving contains

Energy

1414kj
336kcal

17% RI

Fat

8.90 g

Low

13% RI

Saturates

4.80 g

Low

24% RI

Sugars

6.10 g

Low

7% RI

Salt

1.60 g

Medium

27% RI

RI = % of your daily reference intake

INGREDIENTS: COOKED RISOTTO RICE (water, risotto rice), red pepper, celeriac, COOKED PRAWNS (13%) (prawn (crustacean), water, salt), skimmed milk, PEARL BARLEY (pearl barley, water), spinach, white wine, onion, whipping cream (milk), pecorino cheese (ewe's milk), unsalted butter (milk), tomato paste, garlic purée, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cider vinegar, cornflour, SEAFOOD STOCK (corn starch, sugar, salt, sunflower oil, pepper oil, cod (fish), shrimp (crustacean)), parsley, concentrated lemon juice, vegetable concentrates (carrot, onion and leek), salt, ground fennel, cayenne pepper, paprika, ground white pepper, smoked paprika

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 1 Servings

Typical valuesPER 100gA serving contains
Energy420kJ1414 kJ
Energy100kcal336 kcal
Fat2.7g8.9 g
Of which Saturates1.4g4.8 g
Carbohydrate13.9g46.7 g
Of which Sugars1.8g6.1 g
Fibre1.5g5.1 g
Protein4.4g14.7 g
Salt0.48g1.60 g

Origin Information

  • United Kingdom

Warnings

  • May contain fragments of shell

Additives

  • This product contains Additives
  • This product contains Preservatives
  • This product contains Alcohol >= 0.5% abv
  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Microwave

Microwave ovens vary: refer to handbook. Remove sleeve. Pierce film in several places. Stir halfway through heating. Stand for 1 minutes, after heating in microwave. Stir before serving. Do not reheat once cooked (800W: 3.5 mins, 900W: 3 mins, 1000W: 2.5 mins)

Recycling

ComponentMaterialRecyclable
trayPlastic - cPET
tapePlastic - Other
label-gluedPlastic - Other
sleeveCard
boxCard
palletWood
filmPlastic - PP (Polypropylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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