Mash Direct 2 Vegetable Burgers250g

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Mash Direct 2 Vegetable Burgers
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Crispy Vegetable Bakes
Cooked fresh on our farm. Six generations of farming. All products gluten free. Vegetarian Society approved.

    100g contains:

    Energy

    659kJ
    157kcal

    Per Portion/One bake (125g) contains:

    Energy

    824kj
    196kcal

    10% RI

    Fat

    6.5 g

    Medium

    9% RI

    Saturates

    0.6 g

    Low

    3% RI

    Sugars

    2.4 g

    Low

    3% RI

    Salt

    1.0 g

    Medium

    17% RI

    RI = % of your daily reference intake

    Potato (43%), Crumb (12%) ^Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose], Broccoli (7%), Carrot (7%), Cauliflower (7%), Cabbage (4%), Parsnip (4%), Batter ^Water, Maize Flour, Maize Starch, Potato Starch, Potato Flake, Salt, Raising Agents ^Disodium Diphosphate, Sodium Bicarbonate], Stabiliser ^Xanthan Gum]], Spring Onion, Potato Starch, Potato Flake, Salt, Parsley, Sage, Black Pepper, Thyme

    . Pack contains 2 servings

    Typical values100g contains:
    Energy659kJ
    Energy157kcal
    Fat5.2g
    Of which Saturates0.5g
    Carbohydrate23.1g
    Of which Sugars1.9g
    Fibre3.3g
    Protein2.8g
    Salt0.8g

    Origin Information

    • Northern Ireland
    • Produced in Northern Ireland

    Lifestyle

    • Suitable for Vegetarians

    Allergy advice

    • May Contain Eggs
    • Free From Gluten
    • May Contain Milk
    • May contain: Egg, Milk

    Barbecue

    Remove all packaging. Place bakes directly on top of the BBQ grill. Grill for 15-20 minutes, turning occasionally during cooking.

    Cooking instructions

    General

    Check food is piping hot before serving.Cooking appliances may vary, this is a guide only.

    Grill

    Remove all packaging. Place bakes under a pre-heated medium to hot grill for 8-10 minutes. Turn bakes occasionally during this time.

    Oven cook

    From Frozen

    Remove all packaging. Place bakes onto a baking tray in the centre of a pre-heated oven 180ºC/350ºF/Gas Mark 4 for 35-40 minutes, turning halfway.

    Oven cook

    Remove all packaging. Place bakes onto a baking tray in the centre of a pre-heated oven 180ºC/350ºF/Gas Mark 4 for 20-25 minutes, turning halfway.

    Shallow fry

    Remove all packaging. Place bakes in a frying pan with a little oil/butter over a medium heat. Pan fry for 15-20 minutes turning occasionally.

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

    If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

    This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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