Mash Direct Broccoli with a Cheese Sauce300g

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Mash Direct Broccoli with a Cheese Sauce
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£1.55(£5.17/kg)1.55
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Broccoli with a Cheese Sauce
Cooked fresh on our farm. Six generations of farming. Cooks in 5 minutes. Great taste 2008. All products gluten free. Vegetarian Society Approved.
  • Microwaveable

100g contains:

Energy

315kJ
75kcal

Per Portion/Half of a pack (150g) contains:

Energy

473kj
113kcal

6% RI

Fat

5.70 g

Medium

8% RI

Saturates

3.90 g

Medium

20% RI

Sugars

2.60 g

Low

3% RI

Salt

0.80 g

Medium

13% RI

RI = % of your daily reference intake

Broccoli (55%), Milk, Red Cheese (Milk) (5%), Mature Cheese (Milk) (3%), Cornflour, Butter (Milk), Salt, White Pepper
For allergens, see ingredients in bold

. Pack contains 2 servings

Typical values100g contains:
Energy315kJ
Energy75kcal
Fat3.8g
Of which Saturates2.6g
Carbohydrate4.7g
Of which Sugars1.7g
Fibre2.1g
Protein4.6g
Salt0.5g

Origin Information

  • Northern Ireland
  • Produced in Northern Ireland

Lifestyle

  • Suitable for Vegetarians

Allergy advice

  • Free From Gluten

Cooking instructions

General

Check food is piping hot before serving.Cooking appliances may vary, this is a guide only.

Microwave

750W or Category D:Pierce film lid several times. Microwave on full power for 5 minutes. Stir thoroughly, leave to stand for 1 minute and serve.

Oven cook

Remove outer sleeve and film lid. Cover container with tin foil and place on a baking tray in the centre of a pre-heated oven 190°C/375°F/Gas Mark for 25 minutes. Stir and serve.

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

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