Quantity of Merchant Gourmet Super Seed Mix in trolley 0
per 100g (as sold)
Per Portion/Each 125g Serving Provides:
|Typical values||per 100g (as sold)|
|Of which Saturates||1.4g|
|Of which Sugars||1.3g|
Preparation and Usage
Easy to prepare Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy it cold. Get creative For a nutritious granola: mix these cooked seeds with dried fruit, nuts and honey. Spread on a baking tray and cook for 30 mins at 180°C. Cool, then portion and serve in a bowl with milk.
- Suitable for Vegans
- Source of fibre
- Source of protein
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