Merchant Gourmet Persian-Style Quinoa & Lentils250g

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Merchant Gourmet Persian-Style Quinoa & Lentils
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£2.10(84p/100g)2.10
Quinoa, green lentils and wholegrain rice cooked with raisins and kibbled onions, lightly spiced with harissa, cumin and turmeric.
Eat hot or cold. Great with lamb or aubergine. A natural source of protein for muscle growth. Source of protein and fibre. Low fat. Vegetarian Society Approved. Vegan. Good to know Protein contributes to a growth in muscle mass.

    per 100g (as sold)

    Energy

    743kJ
    176kcal

    Per Portion/Each 125g serving provides:

    Energy

    929kj
    220kcal

    11% RI

    Fat

    3.50 g

    Low

    5% RI

    Saturates

    1.00 g

    Low

    5% RI

    Sugars

    5.80 g

    Low

    6% RI

    Salt

    0.69 g

    Medium

    11% RI

    RI = % of your daily reference intake



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