Mornflake Gold Scottish Jumbo Oats1.5kg
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Quantity of Mornflake Gold Scottish Jumbo Oats in trolley 0
Per 100g
Energy
1543kJ
367kcal
Per Portion/Per 40g Portion Prepared with 285ml Water
Energy
617kj
147kcal
7% RI
Fat
3.40 g
5% RI
Saturates
0.50 g
3% RI
Sugars
0.40 g
<1% RI
Salt
0.01 g
<1% RI
. Reference Intake of an average adult (8400kJ/2000kcal), RI = Reference Intake, NRV = Nutrient Reference Value, ‡Nutrition information per 40g portion will be the same when the product is cooked with water, This pack contains approx. 37x40g p
Typical values | Per 100g |
---|---|
Energy | 1543kJ |
Energy | 367kcal |
Fat | 8.4g |
Of which Saturates | 1.3g |
Carbohydrate | 56.1g |
Of which Sugars | 1.0g |
Fibre | 9.1g |
Protein | 12.1g |
Salt | <0.01g |
Zinc | 2.1mg |
Manganese | 3.4mg |
Origin Information
- Scotland
- Scotland
- Grown, milled and packed in Scotland
Lifestyle
- Suitable for Vegans
- Suitable for Vegetarians
Nutritional claims
- Naturally high in fibre
Health claims
- Protein contributes to a growth in muscle mass and the maintenance of normal bones
- Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress
Allergy advice
- Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product
Hob
1 In a saucepan mix 40g of Mornflake Jumbo Scottish Oats with 285mls (1/2 pint) of cold water. If you like your porridge creamier make with milk or a combination of milk and water.2 Bring to the boil and then keep stirring for 6-7 minutes.3 Remove from the heat and stand for 1 minute before tucking in!
Recycling
Component | Material | Recyclable |
---|---|---|
Bag | Blank |
Disclaimer
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