Mornflake Gold Scottish Jumbo Oats1.5kg

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Mornflake Gold Scottish Jumbo Oats
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£2.69(17.9p/100g)2.69
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Whole Rolled Oats
Mighty Scottish oats for healthy hearts. 100% wholegrain. Naturally high in fibre. Great for vegetarians and vegans.Helps Actively Lower Cholesterol* *Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Jumbo Scottish Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount; Natural source of protein** **Protein contributes to a growth in muscle mass and the maintenance of normal bones; Natural source of manganese & zinc*** ***Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress. Scottish Oats Great for porridge, our versatile Scottish oats are also fabulous in flapjacks, crumbles, stuffing and baking, or try adding a handful to a fruit smoothie for a deliciously filling breakfast treat.

    Per 100g

    Energy

    1543kJ
    367kcal

    Per Portion/Per 40g Portion Prepared with 285ml Water

    Energy

    617kj
    147kcal

    7% RI

    Fat

    3.40 g

    5% RI

    Saturates

    0.50 g

    3% RI

    Sugars

    0.40 g

    <1% RI

    Salt

    0.01 g

    <1% RI

    RI = % of your daily reference intake
    Mornflake Jumbo Scottish OATS (100%)
    For allergens, including Cereals containing Gluten, see ingredients in BOLD

    . Reference Intake of an average adult (8400kJ/2000kcal), RI = Reference Intake, NRV = Nutrient Reference Value, ‡Nutrition information per 40g portion will be the same when the product is cooked with water, This pack contains approx. 37x40g p

    Typical valuesPer 100g
    Energy1543kJ
    Energy367kcal
    Fat8.4g
    Of which Saturates1.3g
    Carbohydrate56.1g
    Of which Sugars1.0g
    Fibre9.1g
    Protein12.1g
    Salt<0.01g
    Zinc2.1mg
    Manganese3.4mg

    Origin Information

    • Scotland
    • Scotland
    • Grown, milled and packed in Scotland

    Lifestyle

    • Suitable for Vegans
    • Suitable for Vegetarians

    Nutritional claims

    • Naturally high in fibre

    Health claims

    • Protein contributes to a growth in muscle mass and the maintenance of normal bones
    • Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress

    Allergy advice

    • Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product

    Hob

    1 In a saucepan mix 40g of Mornflake Jumbo Scottish Oats with 285mls (1/2 pint) of cold water. If you like your porridge creamier make with milk or a combination of milk and water.2 Bring to the boil and then keep stirring for 6-7 minutes.3 Remove from the heat and stand for 1 minute before tucking in!

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