Mornflake Scottish Jumbo Oats1.5kg

0 in trolley

£2.85(19p/100g)2.85

Whole Rolled Oats

Mighty Scottish oats for healthy hearts. 100% wholegrain. Naturally high in fibre. Great for vegetarians and vegans.Helps Actively Lower Cholesterol* *Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Jumbo Scottish Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount; Natural source of protein** **Protein contributes to a growth in muscle mass and the maintenance of normal bones; Natural source of manganese & zinc*** ***Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress. Scottish Oats Great for porridge, our versatile Scottish oats are also fabulous in flapjacks, crumbles, stuffing and baking, or try adding a handful to a fruit smoothie for a deliciously filling breakfast treat.

Per 100g

Energy

1543kJ
367kcal

Per Portion/Per 40g Portion Prepared with 285ml Water

Energy

617kj
147kcal

7% RI

Fat

3.40 g

5% RI

Saturates

0.50 g

3% RI

Sugars

0.40 g

<1% RI

Salt

0.01 g

<1% RI

RI = % of your daily reference intake

. Reference Intake of an average adult (8400kJ/2000kcal), RI = Reference Intake, NRV = Nutrient Reference Value, ‡Nutrition information per 40g portion will be the same when the product is cooked with water, This pack contains approx. 37x40g p

Typical values	Per 100g
Energy	1543kJ
Energy	367kcal
Fat	8.4g
Of which Saturates	1.3g
Carbohydrate	56.1g
Of which Sugars	1.0g
Fibre	9.1g
Protein	12.1g
Salt	<0.01g
Zinc	2.1mg
Manganese	3.4mg

Origin Information

Scotland
Scotland
Grown, milled and packed in Scotland

Lifestyle

Suitable for Vegans
Suitable for Vegetarians

Nutritional claims

Naturally high in fibre

Health claims

Protein contributes to a growth in muscle mass and the maintenance of normal bones
Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress

Allergy advice

Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product

Hob

1 In a saucepan mix 40g of Mornflake Jumbo Scottish Oats with 285mls (1/2 pint) of cold water. If you like your porridge creamier make with milk or a combination of milk and water.2 Bring to the boil and then keep stirring for 6-7 minutes.3 Remove from the heat and stand for 1 minute before tucking in!

Recycling

Component	Material	Recyclable
Bag	Blank

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