Quantity of Mornflake medium oatmeal stoneground in trolley 0
Per Portion/Per 40g Portion as Sold
%RI Per 40g Portion\u2021. Reference Intake of an average adult (8400kJ/2000kcal), RI = Reference Intake, NRV = Nutrient Reference Value, \u2021 Nutritional information per 40g portion will be the same when the product is cooked in water
|Typical values||Per 100g||Per 40g Portion\u2021|
|Of which Saturates||1.3g||0.5 g|
|Of which Sugars||1.0g||0.4 g|
- Suitable for Vegetarians
- Naturally high in fibre
- Protein contributes to a growth in muscle mass and the maintenance of normal bones
- Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product
(To make a traditional texture porridge).1 In a saucepan bring 430mls (3/4 pint) of water to the boil.2 Slowly add 40g of Mornflake Medium Oatmeal stirring continuously.3 Bring back to the boil whilst stirring.4 Reduce the heat and simmer for about 20 minutes, stirring frequently. Continue simmering whilst stirring if you like a thicker porridge.For creamier porridge use milk or a combination of milk and water.
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