Mornflake Oatbran800g

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Mornflake Oatbran
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£2.09(26.1p/100g)2.09
Oatbran
Packed with the goodness of heart healthy oat beta glucans. Naturally high in fibre. Helps actively lower cholesterol. Suitable for vegetarians and vegans.Helps actively lower cholesterol* Natural source of protein** Natural source of manganese & zinc*** Naturally high in folate & biotin**** As part of a varied balanced diet and a healthy lifestyle: *Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Oatbran provides 2.3g of beta glucans from oatbran, which is 76% of 3g, the suggested daily amount; **Protein contributes to a growth in muscle mass and the maintenance of normal bones; ***Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress; ****Folic Acid contributes to the normal tissue growth during pregnancy & biotin contributes to normal functioning of the nervous system.

    Per 100g

    Energy

    1525kJ
    364kcal

    Per Portion/Per 40g Portion Prepared with 285ml Water

    Energy

    612kj
    146kcal

    7% RI

    Fat

    3.8 g

    Low

    5% RI

    Saturates

    0.7 g

    Low

    4% RI

    Sugars

    0.5 g

    Low

    1% RI

    Salt

    g

    Low

    <1% RI

    RI = % of your daily reference intake

    Mornflake OATBRAN (100%)
    For allergens, including Cereals containing Gluten, see ingredients in bold

    . Reference Intake of an average adult (8400kJ/2000kcal), RI = Reference Intake, ‡Nutrition information per 40g portion will be the same when the product is cooked with water

    Typical valuesPer 100g
    Energy1525kJ
    Energy364kcal
    Fat9.4g
    Of which Saturates1.8g
    Carbohydrate47.3g
    Of which Sugars1.2g
    Fibre18.2g
    Protein13.4g
    Salt<0.01g
    Zinc3.0mg
    Manganese4.7mg
    Folic Acid101µg
    Biotin52µg

    Lifestyle

    • Suitable for Vegans
    • Suitable for Vegetarians

    Nutritional claims

    • Naturally high in fibre
    • Natural source of protein
    • Natural source of manganese & zinc
    • Naturally high in folate & biotin

    Health claims

    • Protein contributes to a growth in muscle mass and the maintenance of normal bones
    • Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress
    • Folic Acid contributes to the normal tissue growth during pregnancy & biotin contributes to normal functioning of the nervous system

    Allergy advice

    • Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product

    Hob

    1 In a saucepan mix 40g of Mornflake Oatbran with 285mls (1/2 pint) of cold water. If you like your porridge creamier make with milk or a combination of milk and water.2 Bring to the boil and then stir continuously for up to 3 minutes until the porridge thickens to your liking.3 Remove from the heat and stand for 1 minute before tucking in!Alternatively simply sprinkle a small handful over your porridge, soup or salad or blend into smoothies or baking mixes for a quick healthy boost. Easy!

    Recycling

    ComponentMaterialRecyclable
    BagBlank

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