Nairn's rough oat cakes291g

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Nairn's rough oat cakes
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Rough Oatcakes
Wholegrain oats. Keeps the oatcakes fresh. Perfect for on the go. High fibre. Wheat free recipe. No added sugar - contains only naturally occurring sugars. No artificial colours, flavours or preservatives. No GM ingredients. No hydrogenated fat. Suitable for vegans.Naturally Energising Nairn's oatcakes are packed full of wholegrain oats which are naturally delicious and wholesome, and can contribute to a healthy balanced diet. Wholegrains are a rich source of fibre, vitamins and minerals - oats are high in soluble fibre and also naturally contain manganese**, phosphorous**, magnesium, zinc, iron, folate, vitamin B6 and thiamin. Our oatcakes contain nutrients** that contribute to normal energy-yielding metabolism.

    Wholegrain Oats (90%), Sunflower Oil, Sustainable Palm Fruit Oil, Sea Salt, Raising Agent: Sodium Bicarbonate
    For allergens, including Cereals containing Gluten, see ingredients in bold

    . Reference Intake (RI) of an average adult (8400kJ/2000kcal), Our oatcakes contain nutrients** that contribute to normal energy-yielding metabolism

    Typical valuesPer OatcakePer 100g
    Energy190kJ1828 kJ
    Energy45kcal436 kcal
    Fat1.8g17 g
    Of which Saturates0.4g3.9 g
    Carbohydrate5.8g55.6 g
    Of which Sugars0.1g0.8 g
    Fibre1.1g10.1 g
    Protein1.1g10.3 g
    Salt0.16g1.47 g
    Manganese0.38mg3.64 mg
    Manganese19%182 %

    Preparation and Usage

    If you enjoyed our Rough oatcakes, we've got a wide range of other tasty varieties to choose from. Perfect with your favourite topping, with cheese or as an accompaniment to soup or salad, you might even find a new favourite! Oatcakes are deliciously versatile. Try a Nairn's Rough oatcake with hummus and sliced tomato, or a chunk of Red Leicester with cucumber and chilli jam on a Nairn's Cheese oatcake. Why not experiment with your favourite sandwich filling as a topping?

    Origin Information

    • Scotland
    • Baked in Scotland

    Lifestyle

    • No Added Sugar
    • Suitable for Vegans

    Allergy advice

    • Free From Wheat
    • Wheat and nut free
    • Wheat and nut free
    • Nut free
    • Our factory is Nut free and ourrecipe is Wheat and Nut free. We cannot guarantee our ingredients are Wheat and Nut free. Manufactured on equipment that handles Milk

    Additives

    • Free From Artificial Colours
    • Free From Artificial Flavours
    • Free From Artificial Preservatives
    • Free From Genetically Modified Ingredients

    Nutritional claims

    • High in fibre
    • No added sugar

    Recycling

    ComponentMaterialRecyclable
    CartonBlank

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

    If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

    This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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