Nairn's Super Seeded Oatcakes180g

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Nairn's Super Seeded Oatcakes
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Gluten Free Super Seeded Oatcakes
High in fibre. Gluten free wholegrain oats. Flaxseed, sunflower and chia seeds. 4 pouches of 5 oatcakes. Keeps the oatcakes fresh. Perfect for on the go. Seeds for flavour and protein. No added sugar- contains only naturally occurring sugars. No artificial colours, flavours or preservatives. No hydrogenated fat. No GM ingredients. Suitable for coeliacs and vegans.Naturally energising Nairn's oatcakes are packed full of wholegrain oats which are naturally delicious and wholesome, and can contribute to a healthy balanced diet. Wholegrains are a rich source of fibre, vitamins and minerals - oats are high in soluble fibre and also naturally contain manganese**, phosphorous**, magnesium, zinc, iron, folate, vitamin B6 and thiamin. Our oatcakes contain nutrients** that contribute to normal energy-yielding metabolism.

    Gluten Free Wholegrain Oats (79%), Sustainable Palm Fruit Oil, Seeds (14%) ^Brown Flaxseeds, Sunflower Seeds, Chia Seeds (Salvia Hispanica)], Tapioca Starch, Sea Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate)

    . Reference Intake (RI) of an average adult (8400kJ/2000kcal)

    Typical valuesPer OatcakePer 100g
    Energy184kJ2049 kJ
    Energy44kcal491 kcal
    Fat2.3g25.3 g
    Of which Saturates0.7g8.1 g
    Carbohydrate4.4g48.4 g
    Of which Sugars0.1g0.8 g
    Fibre0.9g10.3 g
    Protein1.1g12.2 g
    Salt0.13g1.41 g
    Manganese0.14mg1.5 mg

    Preparation and Usage

    Oatcakes are deliciously versatile. Try soft cheese and ripe fig on a Nairn's Gluten Free Super Seeded Oatcake, or a chunk of cheddar cheese with sliced tomato on a Nairn's Gluten Free Cheese Oatcake. Why not experiment with your favourite sandwich filling as a topping? We've given range of gluten free oatcakes and wholegrain crackers to choose from. They're perfect with a topping, with cheese or as an accompaniment to soup or salad - you might even find a new favourite!

    Origin Information

    • Scotland
    • Baked in Scotland

    Lifestyle

    • No Added Sugar
    • Suitable for Coeliacs
    • Suitable for Vegans

    Allergy advice

    • Free From Gluten
    • Nut free
    • We cannot guarantee that our ingredients are nut free
    • Nut free
    • Both our recipe and factory are Nut free<br>We cannot guarantee that our ingredients are Nut free<br>Manufactured on equipment that handles Milk<br>Not suitable if you react to Avenin - A protein in Oats

    Additives

    • Free From Artificial Colours
    • Free From Artificial Flavours
    • Free From Artificial Preservatives
    • Free From Genetically Modified Ingredients

    Nutritional claims

    • High in fibre
    • No added sugar

    Recycling

    ComponentMaterialRecyclable
    PackingBlank

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

    If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

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