Quantity of Natco green lentils in trolley 0
|Typical values||Per 100g|
|Of which Sugars||1.5g|
|Of which Saturates||0.08g|
Preparation and Usage
Spiced Green Lentils Serves 2 Ingredients 225g Natco green lentils, soaked overnight; 3 tbsp Natco butter ghee; 1 tsp Natco cumin seeds; 2 garlic cloves, chopped; 1 onion, chopped; 2 red chillies, chopped; 1 tsp salt; 700ml water; 2cm fresh ginger, chopped; 2 tbsp lemon juice. Method In a saucepan add the water, lentils, salt, chillies and garlic. Bring to the boil and simmer for 20 mins. Heat the ghee in a small frying pan, add the cumin seeds and fry for 1 min. Add the onion and ginger and fry until lightly browned. Stir into the lentils and simmer for 5 mins. Add the lemon juice and stir. Garnish with fresh coriander.
- Suitable for Vegetarians
- Packed in a factory that handles nuts in a separate area
Soak lentils for 12 hrs or overnight. Rinse and drain. Add fresh water, bring to the boil and simmer for 15-20 mins until tender.Caution: Do not eat raw.
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