Quantity of Natco red kidney beans in trolley 0
|Typical values||Per 100g|
|Of which Sugars||4.6g|
|Of which Saturates||0.3g|
Preparation and Usage
Rajma Spiced Red Kidney Beans Ingredients 225g Natco red kidney beans; 500ml water; 2 tbsp Natco butter ghee; 1/2 tsp Natco mustard seeds; 1 tsp Natco cumin seeds; 2 garlic cloves crushed; 1 tsp Natco chilli powder; 1/2 tsp Natco turmeric powder; 3 tomatoes, chopped; 2 1/2 cm ginger, chopped; 2 tsp salt; 1 tsp Natco ground coriander. Method Cook the beans as per the cooking instructions above. Heat ghee in a small frying pan, add the mustard and cumin seeds and fry for 1 min. Stir in the garlic, ginger, chilli, turmeric, coriander and tomatoes and cook for a further 1 min. Add to the pan of beans with the water and salt and stir well. Bring to the boil and simmer for 10 mins. Serve garnished with fried onions.
- Suitable for Vegetarians
- Packed in a factory that handles nuts in a separate area
Soak bean in water for 12hrs or overnight. Rinse thoroughly and drain. Cover with fresh water and boil rapidly for 15 mins, removing any foam with a spoon. Reduce heat, cover and simmer for 50 mins or until tender.Caution: Do not eat raw.Never cook beans in a slow cooker unless pre-soaked for 12hrs and boiled for 15 mins.
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