Nature's Prem Organic Maris Piper Pots1kg

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Nature's Prem Organic Maris Piper Pots
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£1.72(£1.72/kg)1.72
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Organic. Your natural all rounder. Perfect for: mashing, roasting and baking.Natural goodness Potatoes are naturally fat free, a natural source of fibre and contribute to your NRV (Nutrient Reference Values) of several vitamins and minerals. This makes them a great natural source of energy. The main vitamins found in potatoes are vitamin C and B6. Vitamin B6 has several important functions, including contributing to normal red blood cell formation, normal functioning of the nervous system and the reduction of tiredness and fatigue, as well as regulation of hormonal activity. All potatoes contain vitamin B6, whatever way they are prepared. Why choose organic? Lower pesticide use means better for you, and your family! More benefits for wildlife as organic farms are havens for bees, birds and butterflies Better for the environment with less pollution & the release of greenhouse gases associated with organic farming

    Typical valuesper 100g
    Energy355kJ
    Energy84kcal
    Fat0.2g
    Of which Saturates0.00g
    Carbohydrate17.2g
    Of which Sugars0.6g
    Fibre2.4g
    Protein2.1g
    Salt0.02g

    Lifestyle

    • Organic

    Cooking instructions

    General

    Organic Maris Piper is a great all rounder. All appliances vary in performance, the following are guidelines only.

    Oven cook

    To Roast: 50 mins, Electric 220°C, Fan 200°C, Gas 7.Preheat oven. Peel and wash, then cut potatoes into even-sized pieces. Parboil for 10 minutes. Drain then shake the pan to roughen the surfaces of the potatoes. Heat 4 tbsp of vegetable oil in a roasting tin. Add the potatoes and turn in the hot oil. Bake on the top shelf of the oven for 45-50 minutes, until golden brown and crispy. Turn occasionally.To Bake: 1-1 1/2 hours, Electric 220°C, Fan 200°C, Gas 7.Preheat the oven. Wash the potatoes well. Dry and prick the skin with a fork. Place directly on to an oven shelf and bake for 1-1 1/2 hours or until the skin is crisp and the flesh tender.To Chip: 50 mins, Electric 200°C, Fan 180°C, Gas 6.Preheat oven. Peel (or leave unpeeled for added texture!) and cut into long pieces in a width of your choice. Spread across a large non-stick baking tray and cover with oil. Roast in the oven for 40-50 mins, giving the tray a shake now and then until chips are golden brown and crisp.

    Other

    To Mash: 20-25 minsPeel (or leave unpeeled for added texture!) and cut into even sized pieces. Place in a pan with just enough water to cover, add salt if desired and bring to the boil. Cover and simmer for 20-25 minutes or until tender. Drain well and mash with a little butter and milk, or some crème fraîche together with some freshly ground pepper.

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