Nestlé Oat Cheerios375g

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Nestlé Oat Cheerios
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£2.60(69.3p/100g)2.60
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Fortified Whole Grain Oat, Sweetened, Cereal Os
Made with 81% whole grain oats. Naturally high in fibre & packed with 9 vitamins & minerals including calcium & iron. Perfect with warm or cold milk! High in fibre. With 9 vitamins and minerals. No artificial colours or flavours. Suitable for vegetarians. Kosher. Now the whole family can enjoy the goodness of oats? every morning ?Oat grain fibre helps contribute to normal bowel function (as per EU commission decision 432/2012.)

    Per 100g

    Energy

    1666kJ
    395kcal

    Per Portion/Per portion 30g

    Energy

    500kj
    118kcal

    6% RI

    Fat

    2.09 g

    Medium

    3% RI

    Saturates

    0.40 g

    Low

    2% RI

    Sugars

    5.50 g

    Medium

    6% RI

    Salt

    0.28 g

    Medium

    5% RI

    RI = % of your daily reference intake

    Whole Grain Oat Flour (81.6%), Sugar, Wheat Starch, Vitamins and Minerals (Calcium, Vitamin C, Niacin, Pantothenic Acid, Folic Acid, Vitamin D, Vitamin B6, Riboflavin), Invert Sugar Syrup, Salt, Molasses, Sunflower Oil, Flavouring, Antioxidant: Tocopherols
    For allergens, including Cereals containing Gluten, see ingredients in bold

    . *Reference Intake (RI), A 30g serving of Nestlé Oat Cheerios provides at least 16% of the RI of nine vitamins and minerals, *Reference Intake of an average adult (8400kJ/2000kcal)

    Typical valuesPer 100g
    Energy1666kJ
    Energy395kcal
    Fat6.9g
    Of which Saturates1.5g
    Carbohydrate70g
    Of which Sugars18g
    Fibre7.6g
    Protein9.4g
    Salt0.94g
    Vitamin D2.85µg
    Vitamin C42mg
    Riboflavin0.85mg
    Niacin9.8mg
    Vitamin B60.80mg
    Folic Acid165µg
    Pantothenic Acid3.5mg
    Calcium469mg
    Iron11mg

    Preparation and Usage

    What's the suggested Portion Size? Kids 25-30g Adults 30-45g Enjoy a serving of Nestlé Cereals with the following items: 125ml Milk A glass of water Fresh fruit 1 of 5-a-day

    Lifestyle

    • Kosher
    • Suitable for Vegetarians

    Allergy advice

    • May Contain Nuts
    • May also contain Nuts

    Additives

    • Free From Artificial Colours
    • Free From Artificial Flavours

    Nutritional claims

    • High in fibre

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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