For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy advice
Contains Barley
May Contain Milk
May Contain Nuts
Contains Oats
May Contain Peanuts
Contains Wheat
Health claims
Shredded Wheat Bitesize: Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels Shredded Wheat Bitesize is low in saturated fat
1Cheerios Honey
. *Reference Intake of an average adult (8400kJ/2000kcal)
Typical values
Per 100g
Energy
1605kJ
Energy
380kcal
Fat
3.8g
Of which Saturates
0.8g
Carbohydrate
73.4g
Of which Sugars
22.3g
Fibre
8.5g
Protein
8.7g
Salt
0.67g
Vitamin D
4.0µg
Vitamin C
49mg
Riboflavin
0.81mg
Niacin
11mg
Vitamin B6
0.92mg
Folic Acid
155µg
Pantothenic Acid
3.3mg
Calcium
502mg
Iron
10mg
2Shreddies The Frosted One
. *Reference Intake of an average adult (8400kJ/2000kcal)
Typical values
Per 100g
Energy
1564kJ
Energy
370kcal
Fat
1.5g
Of which Saturates
0.3g
Carbohydrate
74.7g
Of which Sugars
22.4g
Fibre
9.3g
Protein
9.5g
Salt
0.64g
Riboflavin
0.82mg
Niacin
9.6mg
Vitamin B6
0.87mg
Folic Acid
97.2µg
Pantothenic Acid
3.4mg
Iron
6.7mg
3Shredded Wheat Bitesize
Typical values
Per 100g
Energy
1551kJ
Energy
367kcal
Fat
2.2g
Of which Saturates
0.5g
Carbohydrate
68.7g
Of which Sugars
0.7g
Fibre
12.5g
Protein
11.8g
Salt
0.05g
4Nesquik
. *Reference Intake of an average adult (8400kJ/2000kcal)
Typical values
Per 100g
Energy
1595kJ
Energy
377kcal
Fat
2.8g
Of which Saturates
1.1g
Carbohydrate
75.2g
Of which Sugars
22.4g
Fibre
8.6g
Protein
8.5g
Salt
0.22g
Vitamin D
2.5µg
Thiamin
1.1mg
Riboflavin
1.5mg
Niacin
15mg
Vitamin B6
1.4mg
Folic Acid
200µg
Pantothenic Acid
6.2mg
Calcium
461mg
Iron
11mg
5Cheerios Multigrain
. *Reference Intake of an average adult (8400kJ/2000kcal)
Typical values
Per 100g
Energy
1620kJ
Energy
384kcal
Fat
5.0g
Of which Saturates
0.9g
Carbohydrate
71.0g
Of which Sugars
17.6g
Fibre
8.9g
Protein
9.2g
Salt
0.83g
Vitamin D
2.9µg
Vitamin C
52mg
Riboflavin
0.85mg
Niacin
12mg
Vitamin B6
0.96mg
Folic Acid
163µg
Pantothenic Acid
3.4mg
Calcium
524mg
Iron
12mg
6Shreddies The Original
. *Reference Intake of an average adult (8400kJ/2000kcal)
Typical values
Per 100g
Energy
1540kJ
Energy
364kcal
Fat
1.8g
Of which Saturates
0.3g
Carbohydrate
70.4g
Of which Sugars
12.5g
Fibre
12.0g
Protein
10.8g
Salt
0.72g
Riboflavin
0.91mg
Niacin
11mg
Vitamin B6
1.0mg
Folic Acid
112µg
Pantothenic Acid
4.0mg
Iron
7.7mg
Preparation and Usage
How to Use Instructions 1. Open box 2. Open bag 3. Pour milk into bag 4. Eat from bag
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
