New Covent Garden Broccoli Pea & Pesto600g

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New Covent Garden Broccoli Pea & Pesto
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£2.10(35p/100g)2.10
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Pea, Broccoli, Basil & Pecorino Cheese Soup
Suitable for vegetarians.The basil pesto in this soup provides a tang that sets this soup apart from its peers. Its is also the perfect accompaniment to flavoursome broccoli and sweet, vibrant peas. Finished with a splash of cream and dash of cheese this soup has a velvety texture and wonderful flavour. 1 1/2 of your 5 a day* *serving per half carton Aim to eat at least 5 portions of different fruit and vegetables a day
  • Microwaveable

per 100g

Energy

216kJ
52kcal

Per Portion/Per 300g serving

Energy

648kj
156kcal

8% RI

Fat

6.30 g

Low

9% RI

Saturates

2.00 g

Low

10% RI

Sugars

6.00 g

Low

7% RI

Salt

1.80 g

Medium

30% RI

RI = % of your daily reference intake

Water, Peas (26%), Onion, Broccoli (7%), Single Cream (Milk), Basil (1%), Extra Virgin Olive Oil, Pecorino Cheese (Milk) (0.8%), Cornflour, Salt, Garlic, Bicarbonate of Soda, Lemon Zest, Black Pepper
For allergens, see ingredients in bold

. *serving per half carton

Typical valuesper 100g
Energy216kJ
Energy52kcal
Fat2.1g
Of which Saturates0.7g
Carbohydrate5.2g
Of which Sugars2.0g
Fibre1.4g
Protein2.3g
Salt0.60g

Preparation and Usage

Shake well for a great soup

Lifestyle

  • Suitable for Vegetarians

Allergy advice

  • May Contain Nuts
  • May contain Nut traces

Cooking instructions

General

Before heating give the carton a good shake. All cooking appliances vary so don't forget to adjust these times accordingly.Check soup is piping hot before serving.Do not reheat

Hob

Ready in 6 minutes.Pour contents into a saucepan and heat gently for 6 minutes.Stir frequently but don't let it boil.

Microwave

Ready in 7 1/2 minutes.Microwave 900W (High 100%).Pour soup into a microwaveable bowl.Microwave for 3 minutes, stand for 30 seconds then stir.Microwave for a further 3 minutes and stand for 1 minute before serving.

Recycling

ComponentMaterialRecyclable
CartonBlank

Disclaimer

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