New Covent Garden Buckwheat & Bean Ribolita Nutri Soup600g

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New Covent Garden Buckwheat & Bean Ribolita Nutri Soup
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£2.10(35p/100g)2.10
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Vegetable, Cannellini Bean & Buckwheat Soup
Source of protein and fibre. A bean tasting soup. Suitable for vegetarians.Our new range of soups have been developed to help nourish and boost your health. Ribolita is a Tuscan classic and is the inspiration for this delicious hearty soup. Chunky vegetables; carrot, green beans, peas and kale have been mixed with cannellini beans and buckwheat to create this satisfying soup. Not only is it great-tasting but it is also a source of Protein and Fibre. 1 1/2 of your 5 a day* *serving per half carton Aim to eat at least 5 portions of different fruit and vegetables a day
  • Microwaveable

per 100g

Energy

151kJ
36kcal

Per Portion/Per 300g serving

Energy

452kj
107kcal

5% RI

Fat

0.7 g

Low

1% RI

Saturates

0.2 g

Low

1% RI

Sugars

6.2 g

Low

7% RI

Salt

1.2 g

Medium

20% RI

RI = % of your daily reference intake

Water, Carrot, Onion, Tomato, Cannellini Beans (6%), Green Beans (6%), Peas (6%), Spinach, Buckwheat (3%), Courgette, Celery, Kale (1.5%), Tomato Paste, Garlic, Vegetable Bouillon, Basil, Salt, Lemon Juice, Black Pepper, Rosemary, Fennel Seeds, Oregano, Vegetable Bouillon contains; Potato Starch, Yeast Extract, Sea Salt, Carrot Powder, Onion Extract, Onion Powder, Parsley Extract, Turmeric Extract
For allergens, see ingredients in bold

. *serving per half carton

Typical valuesper 100g
Energy151kJ
Energy36kcal
Fat0.2g
Of which Saturates0.1g
Carbohydrate5.4g
Of which Sugars2.1g
Fibre2.2g
Protein1.9g
Salt0.41g

Preparation and Usage

Shake well for a great soup

Lifestyle

  • Suitable for Vegetarians

Allergy advice

  • May Contain Nuts
  • May contain Nut traces

Nutritional claims

  • Source of protein
  • Source of fibre

Health claims

  • Source of protein

Cooking instructions

General

Before heating give the carton a good shake. All cooking appliances vary so don't forget to adjust these times accordingly.Check soup is piping hot before serving.Do not reheat.

Hob

Ready in 5 1/2 minutes.Pour contents into a saucepan and heat gently for 5 1/2 minutes.Stir frequently but don't let it boil.

Microwave

Ready in 7 1/2 minutes.900W (High 100%).Pour soup into a microwaveable bowl.Microwave for 3 minutes, stand for 30 seconds then stir.Microwave for a further 3 minutes and stand for 1 minute before serving.

Recycling

ComponentMaterialRecyclable
CartonBlank

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