New Covent Garden Chicken & Barley Nutri Soup600g

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New Covent Garden Chicken & Barley Nutri Soup
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Tomato, Vegetable, Chicken & Barley Soup
Source of protein. High in fibre. A souperb combination! Our new range of soups have been developed to help nourish and boost your health. Chicken, butternut squash, tagliatelle carrot, haricot beans and barley have been combined and finished off with a sprinkling of sage and thyme to bring you this hearty soup. Not only is it delicious but it is also high in Fibre and a source of Protein. 2 of your 5 a day* *serving per half carton Aim to eat at least 5 portions of different fruit and vegetables a day
  • Microwaveable

per 100g

Energy

197kJ
47kcal

Per Portion/Per 300g serving

Energy

590kj
141kcal

7% RI

Fat

2.70 g

Low

4% RI

Saturates

1.60 g

Low

8% RI

Sugars

6.40 g

Low

7% RI

Salt

1.50 g

Medium

25% RI

RI = % of your daily reference intake

Water, Tomato (15%), Onion, Butternut Squash, Carrot, Chicken (5%), Haricot Beans (4%), Tomato Paste, Barley (3%), Celery, Garlic, Salt, Chicken Stock, Sage, Lemon Juice, Thyme, Black Pepper, Chicken Stock contains: Chicken, Yeast Extract, Chicken Fat, Salt, Sugar, Dried Onion, Lemon Juice from Concentrate, Black Pepper, Sage Extract, Rosemary Extract
For allergens including Cereals containing Gluten please see ingredients in bold

. *serving per half carton

Typical valuesper 100g
Energy197kJ
Energy47kcal
Fat0.9g
Of which Saturates0.5g
Carbohydrate6.0g
Of which Sugars2.1g
Fibre2.3g
Protein2.5g
Salt0.50g

Preparation and Usage

Shake well for a great soup

Lifestyle

  • Not suitable for vegetarians

Allergy advice

  • May Contain Nuts
  • May contain Nut traces

Nutritional claims

  • Source of protein
  • High in fibre

Cooking instructions

General

Before heating give the carton a good shake. All cooking appliances vary so don't forget to adjust these times accordingly.Check soup is piping hot before serving.Do not reheat.

Hob

Ready in 5 minutes.Pour contents into a saucepan and heat gently for 5 minutes.Stir frequently but don't let it boil.

Microwave

Ready in 8 1/2 minutes.Microwave 900W (High 100%)Pour soup into a microwaveable bowl.Microwave for 4 minutes, stand for 30 seconds then stir.Microwave for a further 3 minutes and stand for 1 minute before serving.

Recycling

ComponentMaterialRecyclable
CartonBlank

Disclaimer

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