New Covent Garden Chicken & Vegetable600g

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New Covent Garden Chicken & Vegetable
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£2.10(35p/100g)2.10
Vegetables & Chicken Soup with Tarragon & Thyme
Less than 2% fat.This creamy soup tastes so good you won't believe it's part of our Skinny range. We've taken tender chicken pieces, combined them with cream, pinhead oats, white wine and chicken stock. Finished with a selection of vegetables, herbs and black pepper, this soup is sure to please. Not only is it delicious and satisfying, it provides Two portions of your five a day and all Green traffic light and has less than 2% fat. 2 of your 5 a day* *serving per half carton Aim to eat at least 5 portions of different fruit and vegetables a day
  • Microwaveable

per 100g

Energy

202kJ
48kcal

Per Portion/Per 300g serving

Energy

605kj
144kcal

7% RI

Fat

4.90 g

Low

7% RI

Saturates

2.20 g

Low

11% RI

Sugars

5.80 g

Low

6% RI

Salt

0.88 g

Low

15% RI

RI = % of your daily reference intake

Vegetables (52%) (Carrot, Onion, Cauliflower, Leek, Celeriac), Water, Potato, Cream (Milk), Chicken (5%), Pinhead Oats, White Wine, Chicken Stock, Cornflour, Parsley, Garlic, Salt, Thyme, Tarragon, Black Pepper, Chicken Stock contains: Chicken, Water, Salt, Yeast Extract, Chicken Fat, Sugar, Dried Onion, Lemon Juice, Sage Extract, Black Pepper, Rosemary Extract
For allergens including Cereals containing Gluten, see ingredients in bold

. *serving per half carton

Typical valuesper 100g
Energy202kJ
Energy48kcal
Fat1.6g
Of which Saturates0.7g
Carbohydrate4.7g
Of which Sugars1.9g
Fibre1.3g
Protein3.0g
Salt0.29g

Preparation and Usage

Shake well for a great soup

Lifestyle

  • Not suitable for vegetarians

Allergy advice

  • May Contain Nuts
  • May contain Nut traces

Warnings

  • Although all care has been taken to remove bones, some may remain.

Cooking instructions

General

Before heating give the carton a good shake. All cooking appliances vary so don't forget to adjust these times accordingly.Check soup is piping hot before serving.Do not reheat.

Hob

Ready in 6 minutes.Pour contents into a saucepan and heat gently for 6 minutes.Stir frequently but don't let it boil.

Microwave

Ready in 7 minutes.Microwave 900W (High 100%).Pour soup into a microwaveable bowl.Microwave for 3 minutes, stand for 30 seconds then stir.Microwave for a further 2 1/2 minutes and stand for 1 minute before serving.

Recycling

ComponentMaterialRecyclable
CartonBlank

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