New Covent Garden Skinny Vegetable Arrabbiata Soup600g

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New Covent Garden Skinny Vegetable Arrabbiata Soup
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£2.10(35p/100g)2.10
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Tomato, Vegetable, Orzo Pasta & Chilli Soup
Less than 2% fat. A spicy Italian. Suitable for vegetarians.Arrabbiata is a spicy Italian soup and our chefs have created their own version by using tomatoes, red chillies and garlic. They have combined this with orzo pasta; tagliatelle carrot and red and yellow peppers to bring you this fiery low fat soup. Our Skinny soups also provide Two portions of your five a day and all Green traffic lights. 2 of your 5 a day* *Serving per half carton Aim to eat at least 5 portions of different fruit and vegetables a day

per 100g

Energy

133kJ
32kcal

Per Portion/Per 300g serving

Energy

400kj
95kcal

5% RI

Fat

0.60 g

Low

1% RI

Saturates

0.20 g

Low

1% RI

Sugars

9.89 g

Low

11% RI

Salt

0.60 g

Low

10% RI

RI = % of your daily reference intake

Water, Tomato (30%), Red Pepper (9%), Onion, Yellow Pepper (6%), Carrot (6%), Orzo Pasta (Wheat), Tomato Paste, Basil, Garlic, Salt, Balsamic Vinegar, Rosemary, Paprika, Black Pepper, Dried Red Chillies, Ground Bay Leaf, Smoked Paprika, Orzo Pasta contains: Durum Wheat, Semolina, Water, Balsamic Vinegar contains: Wine Vinegar, Grape Must
For allergens including Cereals containing Gluten, see ingredients in bold

. *serving per half carton

Typical valuesper 100g
Energy133kJ
Energy32kcal
Fat0.2g
Of which Saturates0.1g
Carbohydrate5.5g
Of which Sugars3.3g
Fibre1.3g
Protein1.3g
Salt0.20g

Preparation and Usage

Shake well for a great soup

Lifestyle

  • Suitable for Vegetarians

Allergy advice

  • May Contain Nuts
  • May contain Nut traces

Cooking instructions

General

Before heating give the carton a good shake. All cooking appliances vary so don't forget to adjust these times accordingly.Check soup is piping hot before serving.Do not reheat.

Hob

Ready in 5 minutes.Pour contents into a saucepan and heat gently for 5 minutes.Stir frequently but don't let it boil.

Microwave

Ready in 7 1/2 minutes.Microwave 900W (High 100%).Pour soup into a microwaveable bowl.Microwave for 3 minutes, stand for 30 seconds then stir.Microwave for a further 3 minutes and stand for 1 minute before serving.

Recycling

ComponentMaterialRecyclable
CartonBlank

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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