New Covent Garden soup of the month600g

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New Covent Garden soup of the month
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Potato, Brussel Sprout, Smoked Bacon, Spring Greens & White Pepper Soup
1 of your 5 a day* *serving per half carton Aim to eat at least 5 portions of different fruit and vegetables a day Our chefs love taking traditional recipes and turning them into delicious soups. This December they have lovingly blended potato & cauliflower and added pieces of smoked bacon and sliced brussel sprouts to bring you a Christmas style Bubble & Squeak! So wrap up warm, rejoice in festive cheer and enjoy our version of Christmas in a bowl!

per 100g

Energy

140kJ
33kcal

Per Portion/Per 300g serving

Energy

419kj
99kcal

5% RI

Fat

1.30 g

Low

2% RI

Saturates

0.40 g

Low

2% RI

Sugars

4.69 g

Low

5% RI

Salt

1.60 g

Medium

26% RI

RI = % of your daily reference intake
Water, Potato (16%), Cauliflower (14%), Onions, Brussel Sprout (5%), Smoked Bacon (3%), Spring Greens (2%), Ham Stock, Parsley, Salt, Garlic, Thyme, White Pepper, Smoked Bacon contains: Pork, Water, Salt, Dextrose, Preservative (Sodium Nitrite), Ham Stock contains: Pork Stock, Dried Onion, Parsley Salt, Salt, Onion Salt, Sunflower Oil

. *serving per half carton

Typical valuesper 100g
Energy140kJ
Energy33kcal
Fat0.4g
Of which Saturates0.1g
Carbohydrate4.8g
Of which Sugars1.6g
Fibre1.1g
Protein2g
Salt0.52g

Preparation and Usage

Shake well for a great soup Our soups are best eaten fresh.

Origin Information

  • England
  • Made in England

Lifestyle

  • Not suitable for vegetarians

Allergy advice

  • May Contain Nuts
  • May contain Nut traces

Hob

Ready in 5 minutesPour contents into a saucepan and heat gently for 5 minutes.Stir frequently but don't let it boil.

Cooking instructions

General

To heat - Before heating give the carton a good shake. All cooking appliances vary so don't forget to adjust these times accordingly.Be careful carton will be hot. Check soup is piping hot before serving. Do not reheat.

Microwave

Ready in 7 1/2 minutesMicrowave 900W (High 100%)Place opened carton on a microwaveable plate.Microwave for 3 minutes, stand for 30 seconds then stir.Microwave for a further 3 minutes and stand for 1 minute before serving.

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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