New Covent Garden soup of the month600g

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New Covent Garden soup of the month
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Vegetables, Pasta, Cannellini Beans & Basil Soup
Low in fat. Suitable for vegetarians.1 of your 5 a day* *serving per half carton Aim to eat at least 5 portions of different fruit and vegetables a day A delicious summery twist on a traditional minestrone soup. Vibrant green vegetables: courgette, leeks, peas, broccoli and green beans have been perfectly married with cannellini beans, ditalini pasta, parsley and Pecorino cheese to create this satisfying summer time soup.
  • Microwaveable

per 100g

Energy

176kJ
42kcal

Per Portion/Per 300g serving

Energy

528kj
126kcal

6% RI

Fat

4.69 g

Low

7% RI

Saturates

1.20 g

Low

6% RI

Sugars

6.10 g

Low

7% RI

Salt

1.80 g

Medium

30% RI

RI = % of your daily reference intake

Vegetables (49%), (Onion, Courgette, Carrot, Cauliflower, Leek, Peas, Broccoli, Green Beans), Water, Pasta (2%) (Wheat), Cannellini Beans (2%), Extra Virgin Olive Oil, Basil, Cream (Milk), Vegetable Bouillon, Percorino Cheese (Milk), Parsley, Salt, Lemon Zest, Thyme, Black Pepper, Pasta contains: Durum Wheat Semolina, Vegetable Bouillon contains: Potato Starch, Yeast Extract, Sea Salt, Carrot Powder, Onion Extract, Onion Powder, Parsley Extract, Turmeric Extract
For allergens including Cereals containing Gluten see ingredients in bold and underlined

. *serving per half carton

Typical valuesper 100g
Energy176kJ
Energy42kcal
Fat1.6g
Of which Saturates0.4g
Carbohydrate4.6g
Of which Sugars2.0g
Fibre1.4g
Protein1.7g
Salt0.60g

Preparation and Usage

Shake well for a great soup Our soup are best eaten fresh.

Origin Information

  • England
  • Made in England

Lifestyle

  • Low Fat
  • Suitable for Vegetarians

Allergy advice

  • May Contain Nuts
  • May contain Nut traces

Nutritional claims

  • Low in fat

Microwave

Ready in 7 1/2 minutesMicrowave 900W (High 100%)Pour soup into a microwavable bowl.Microwave for 3 minutes, stand for 30 seconds then stir.Microwave for a further 3 minutes and stand for 1 minute before serving.

Hob

Ready in 5 minutesPour contents into a saucepan and heat gently for 5 minutes.Stir frequently but don't let it boil.

Cooking instructions

General

Before heating give the carton a good shake. All cooking appliances vary so don't forget to adjust these times accordingly.Be careful carton will be hot. Check soup is piping hot before serving. Do not reheat.

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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