New England Seafood 2 Albacore Tuna Steaks220g

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New England Seafood 2 Albacore Tuna Steaks
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Defrosted Albacore tuna steaks
Milder in flavour than yellowfin tuna with a firm meaty texture. Pan fry in just 6 mins. Naturally high in protein.Albacore tuna naturally varies from cream to blush pink colour. There may be some small naturally occurring capillaries which will not affect the eating quality.

    Albacore Tuna (Thunnus Alalunga) (Fish) (100%)
    For all allergens see ingredients in bold

    Typical valuesAs Consumed Per 100g
    Energy558kJ
    Energy132kcal
    Fat1.3g
    Of which Saturates0.2g
    Carbohydrate0.1g
    Of which Sugars0.1g
    Fibre0.7g
    Protein29.8g
    Salt0.10g

    Preparation and Usage

    Serving Suggestion: Finish off with a splash of soy sauce and a squeeze of lime. Garnish with fresh coriander.

    Origin Information

    • United Kingdom
    • Packed in the UK
    • Albacore tuna caught in the Eastern and Western Central Pacific Ocean, Eastern & Western Indian Ocean

    Nutritional claims

    • Naturally high in protein

    Warnings

    • WARNING: Although every care has been taken to remove bones; small bones may remain.

    Shallow fry

    Size and thickness of fish may vary, cook times are given as a guidance.Remove all packaging.Heat 1tbsp of oil in a frying pan over a medium heat.Pan fry the albacore tune for 6-8 minutes turning hallway through.Do not reheat.

    Recycling

    ComponentMaterialRecyclable
    TrayPlastic
    Label - gluedPaper
    FilmPlastic

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