New England Seafood 4 Sea Bass Fillets270g

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New England Seafood 4 Sea Bass Fillets
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Defrosted sea bass fillets
Rich & flavoursome. Quick to cook. Pan fry in just 6 mins. Naturally high in omega 3.

    Sea Bass (Dicentrarchus Labrax) (Fish) (100%)
    For all allergens see ingredients in bold

    Typical valuesAs Sold Per 100g
    Of which Saturates2.6g
    Of which Sugars0.1g
    Omega 31.4g

    Preparation and Usage

    Recipe Suggestion: Finish off in the pan with a knob of butter, a squeeze of lemon and a handful of capers.

    Origin Information

    • United Kingdom
    • Produced in the UK
    • Fish responsibly farmed in Turkey & Greece

    Nutritional claims

    • Naturally high in omega 3


    • WARNING: Although every care has been made to remove all bones some small bones may remain.

    Shallow fry

    Remove all packaging.Pre heat pan over a medium heat, add a tablespoon of oil and heat.Place fillets into the pan skin side down.Cook for 5-6 minutes turning halfway through cooking.Remove sea bass to a warmed plate.Thickness of fish may vary, cook times are gives as guidance.


    Label - gluedPaper


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