New Zealand lamb hearts340g

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New Zealand lamb hearts
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£1.99(£5.86/kg)1.99
Tender lamb from a long established group of New Zealand farms, expertly matured and hand prepared by specialist butchers. The abundant open pastures of New Zealand allow the lambs to graze naturally through the season to produce top quality flavoursome lamb.
  • essential Waitrose
  • Suitable for freezing
  • Frozen
  • Waitrose own label

 


Typical values as sold. Contains 3.4 Servings

Typical valuesper 100gper 100ml serving
Energy583kj583 kj
Energy139kcal139 kcal
Fat6.9g6.9 g
Of which Saturates2.7g2.7 g
Protein19.3g19.3 g
Salt0.25g0.25 g

Oven cook

Preheat oven. Remove excess tubes from hearts. Heat 1tbsp oil in frying pan, add hearts, brown off on both sides. transfer to casserole dish, add stock of your choice. Cook in centre of oven (Time 1.5 Hours Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Recycling

ComponentMaterialRecyclable
trayPlastic - PS
linerPaper & card
sleevePaper & card

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