Traditional Roti Indian ChapattiTraditional Indian chapattis made with whole wheat. Just heat & serve. Suitable for vegetarians.Traditional Roti is an Indian unleavened bread which is cooked on a hot Tava. Made from whole wheat, Traditional Roti has a long tradition and is used to make meals easier to eat with the hands, by simply tearing and forming into a scoop to pick up the food. It is usually eaten hot, or within a few minutes of cooking.
For allergens, including Cereals containing Gluten, see highlighted ingredients
Lifestyle
Suitable for Vegetarians
Typical values
per 100g
per Wrap
Energy
1220kJ
712 kJ
Energy
290kcal
169 kcal
Fat
7.4g
4.3 g
Of which Saturates
3.2g
1.9 g
Carbohydrate
45.1g
26.3 g
Of which Sugars
1.8g
1.0 g
Fibre
4.9g
2.9 g
Protein
8.3g
4.8 g
Salt
0.9g
0.5 g
Microwave
For best results, microwave three Rotis on full power for 30 seconds.
Shallow fry
Heat pan to accommodate the Roti, heat each side for 15 seconds. For best result, leave preparation of Roti until your meal is ready to be served. They can be kept warm by wrapping in a cloth kitchen towel.
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