No 5 Baked Moroccan Inspired Lamb Koftas438g

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a kit including ingredients to make baked Moroccan inspired lamb koftas with jewelled rice and tzatziki dressing
  • Waitrose own label

per 100g

Energy

858kj
206kcal

Per Portion/per serving

Energy

1878kj
451kcal

23% RI

Fat

29.2 g

High

42% RI

Saturates

10.0 g

High

50% RI

Sugars

8.5 g

Low

9% RI

Salt

0.4 g

Low

7% RI

RI = % of your daily reference intake

Lamb (43%), basmati rice, JEWELLED FRUIT (cranberries, cherries), shallots, TZATZIKI DRESSING (yogurt (milk), cucumber, olive oil, lemon juice, garlic pur�e, mint),�apricots (contain sulphur dioxide), pine nuts, SPICE MIX (ground cumin, cumin seeds, ground cinnamon, turmeric), coriander, olive oil, POMEGRANATE MOLASSES (pomegranate concentrate, citric acid, sugar syrup), cardamom pods
Allergy Advice
For allergens see ingredients in bold

Typical values as sold. Contains 2 Servings

Typical valuesper 100gper serving
Energy858kj1878 kj
Energy206kcal451 kcal
Fat13.3g29.2 g
Of which Saturates4.6g10.0 g
Carbohydrate12.0g26.2 g
Of which Sugars3.9g8.5 g
Fibre0.9g2.0 g
Protein9.0g19.8 g
Salt0.20g0.44 g

Origin Information

  • the UK

Additives

  • This product contains Preservative
  • This product contains Additives

Warnings

  • may also contain nuts Olive oil may become cloudy at low temperatures. The oil will clear on warming and the quality is not affected.

Recycling

ComponentMaterialRecyclable
label-gluedPaper & card
bagPaper & card
potPlastic - PP
boxPaper & card

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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