No.1 2 Yellowfin Tuna Steaks240g

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No.1 2 Yellowfin Tuna Steaks
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£7.99(£33.30/kg)7.99
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Defrosted yellowfin tuna steaks
These firm, meaty loin steaks are expertly cut from the most succulent part of the fish and are quick and easy to pan-fry

PER 100g

Energy

554kJ
131kcal

Per Portion/Per 1/2 pack

Energy

576kj
136kcal

7% RI

Fat

1.50 g

Low

2% RI

Saturates

0.40 g

Low

2% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.08 g

Low

1% RI

RI = % of your daily reference intake

INGREDIENTS: yellowfin tuna (Thunnus albacares) (fish).

Allergy Advice
For allergens see ingredients in bold.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPer 1/2 pack
Energy554kJ576 kJ
Energy131kcal136 kcal
Fat1.5g1.5 g
Of which Saturates0.4g0.4 g
Carbohydrate<0.5g g
Carbohydrate<0.5gg
Of which Sugars<0.5gg
Of which Sugars<0.5g g
Fibre0.5g0.5 g
Protein29.0g30.1 g
Salt0.08g0.08 g
Omega 3195mg203 mg

Origin Information

  • the Indian Ocean
  • the Pacific Ocean

Warnings

  • Wash hands, all surfaces and utensils after touching raw fish. Size and thickness of fish may vary, cook times are given as guidance. Filleting removes all major bones: small bones may remain. Do not reheat once cooled

Other

Pan Fry. Time: 4-8 minutes. Remove all packaging. Heat a knob of unsalted butter and 1 tablespoon olive oil in a large frying pan. When foaming add the tuna steaks. Pan fry over a medium hot heat, turning halfway through cooking.

Cooking instructions

General

Wash hands, all surfaces and utensils after touching raw fish. Size and thickness of fish may vary, cook times are given as guidance.

Recycling

ComponentMaterialRecyclable
cardCard
filmPlastic - Other
palletWood
label-gluedPaper & card
shrink wrapPlastic - LDPE (Low Density Polyethylene)
trayPlastic - PET (Polyethylene Terephthalate)
casePolyethylene

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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