British veal côte de veau (bone-in rib steak) with a sprig of lemon thymeThis British Veal Cote de Veau is perfect for sharing, with the bone left in for extra flavour. All our Veal is British and sourced from one dedicated farmer who has been supplying Waitrose for over 30 years and operates to the highest standards of animal welfare and husbandry.
Suitable for freezing
Waitrose own label
PER 100g
Energy
709kJ 170kcal
PER 100g
Energy
709kj 170kcal
9% RI
Fat
10.20 g
High
15% RI
Saturates
4.90 g
High
25% RI
Sugars
<0.5g
Low
<1% RI
Salt
0.17 g
Low
3% RI
RI = % of your daily reference intake
British veal (99%), lemon thyme
Warnings
Remove all packaging (including absorbent pad) and allow to breathe for 10 minutes.. Use separate kitchen utensils and surfaces for raw meat and cooked, or wash between uses.. Wash hands after handling raw meat. Unwrap and dispose of packaging carefully.. All cooking appliances vary. This is a guide only.
. Contains 2 Servings
Typical values
PER 100g
PER 100g
Energy
709kJ
709 kJ
Energy
170kcal
170 kcal
Fat
10.2g
10.2 g
Of which Saturates
4.9g
4.9 g
Carbohydrate
<0.5g
<0.5 g
Of which Sugars
<0.5g
<0.5 g
Fibre
0.5g
0.5 g
Protein
19.0g
19.0 g
Salt
0.17g
0.17 g
Origin Information
from British calves
United Kingdom
Oven cook
From Chilled
Oven Cooking Instructions:……Gas 6, Electric 200ºC, Fan 180ºC. Rare: 8-10 minutes. Medium: 12-14 minutes. Well Done: 16-18 minutes. Preheat oven. Heat 1 tbsp oil in frying pan on high heat. Add steak and seal for approximately 3 minutes on each side. Transfer to an ovenable tray and place in the centre of a preheated oven. Due to the natural variability in the thickness of the meat, the cooking instructions provided are a base guide. For thicker steaks of similar weight, additional cooking time may be required. Ensure that the meat surface is properly cooked and sealed to kill any bacteria, even if the middle of the meat is still pink. Once removed from the oven, cover with kitchen foil and allow to rest prior to slicing. Do not reheat once cooled. (Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)
Cooking instructions
General
Remove all packaging (including absorbent pad) and allow to breathe for 10 minutes. Use separate kitchen utensils and surfaces for raw meat and cooked, or wash between uses. Wash hands after handling raw meat. Unwrap and dispose of packaging carefully. All cooking appliances vary. This is a guide only.
Recycling
Component
Material
Recyclable
tray
Plastic - Other
label-glued
Paper & card
film
Plastic - Other
absorbent pad
Mixed Material
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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