Quantity of No.1 Hereford Beef Rump Steak in trolley 0
- Suitable for freezing
- Waitrose own label
Per Portion/per 100g
Typical values as sold. Contains 1 Servings
|Typical values||PER 100g||per 100g|
|Of which Saturates||4.5g||4.5 g|
|Of which Sugars||0.0gg|
|Of which Sugars||0.0g g|
- United Kingdom
- from British Hereford beef
Pan Fry. RARE MEDIUM WELL DONE. 4-6 mins 8-10 mins 10-12 mins. Heat 1 tbsp oil in frying pan. Add steak and cook on high heat to seal, turn and seal other side, reduce to medium heat. Ensure the surface of the meat is thoroughly cooked.
|base||Plastic - PET (Polyethylene Terephthalate)|
|label-glued||Paper & card|
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