Oat So Simple Protein Original49.5g

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£1.19(£2.41/100g)1.19
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Hot Oat Cereal with Soy Protein
Just add hot water. Helps lower cholesterol.- Quaker Oat So Simple Protein porridge pot natural flavour microwaveable oats - Protein contributes to the growth and maintenance of muscle mass. - Delicious 100% wholegrain oats bursting with goodness - Containing beta glucan to help lower cholesterol - Ready to eat in 2 minutes for the perfect start to the day

    Per 100g

    Energy

    1542kJ
    365kcal

    Per Portion/Per pot prepared

    Energy

    763kj
    181kcal

    9% RI

    Fat

    2.70 g

    Low

    4% RI

    Saturates

    0.40 g

    Low

    2% RI

    Sugars

    6.20 g

    Low

    7% RI

    Salt

    0.12 g

    Low

    2% RI

    RI = % of your daily reference intake

    Quaker Wholegrain Rolled Oats (70%), Skimmed Milk Powder, Soy Protein (9%)
    For allergens, see ingredients in bold

    . This pack contains 1 serving, * Reference intake of an average adult (8400 kJ/2000 kcal), ** Contains naturally occurring sugars

    Typical valuesPer 100g
    Energy1542kJ
    Energy365kcal
    Fat5.4g
    Of which Saturates0.8g
    Carbohydrate52g
    Of which Sugars12g
    Fibre6.6g
    Protein24g
    Salt0.25g

    Preparation and Usage

    Good Morning! Only 2 mins to perfect porridge 1. Gently mix dry ingredients with a spoon 2. Add boiling water up to the line on the inside of the pot (190ml) 3. Stir thoroughly straight away, and continue to stir for about 15-30 seconds 4. Place lid back on pot and leave to stand for a further minute 5. Stir again, and enjoy Product not suitable for microwaving Product may be hot to hold.

    Allergy advice

    • May Contain Barley
    • May Contain Eggs
    • May Contain Nuts
    • May Contain Rye
    • May Contain Wheat
    • May contain Wheat, Barley, Rye, Egg, and Nuts

    Health claims

    • Protein contributes to the growth and maintenance of muscle mass

    Recycling

    ComponentMaterialRecyclable
    LidBlank
    PotBlank

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

    If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

    This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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