Oat So Simple Vanilla & Blueberry 10s332g

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Oat So Simple Vanilla & Blueberry 10s
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Vanilla & Blueberry Flavour Microwaveable Oats
100% wholegrain. Natural flavours. Ready in 2 mins. Helps lower cholesterol. No artificial preservatives.- Made with 100% wholegrain Quaker rolled oats - Delicious vanilla and blueberry flavoured microwaveable porridge oats - Ready in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver - In a rush? Slip a sachet into your bag and enjoy at the office. Simple. - Only natural flavours and no artificial preservatives

Per 100g

Energy

1577kJ
376kcal

Per Portion/Each 33.2 sachet made with 180ml of semi skimmed milk contains:

Energy

883kj
210kcal

11% RI

Fat

5.30 g

Low

8% RI

Saturates

2.40 g

Low

12% RI

Sugars

15.00 g

Medium

17% RI

Salt

0.28 g

Low

5% RI

RI = % of your daily reference intake

Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavouring
For allergens, see ingredients in bold

. This pack contains 10 servings, 1With 180ml of semi skimmed milk, *Reference intake of an average adult (8400 kJ/2000 kcal)

Typical valuesPer 100g
Energy1577kJ
Energy376kcal
Fat6.5g
Of which Saturates1.2g
Carbohydrate67g
Of which Sugars19g
Fibre7.3g
Protein8.9g
Salt0g

Allergy advice

  • May Contain Barley
  • May Contain Soya
  • May Contain Wheat
  • May contain Wheat, Barley and Soya

Additives

  • Free From Artificial Preservatives

Health claims

  • Oat beta-glucan has been shown to lower blood cholesterol

Hob

Cooking Instructions1 Simply boil 180 ml of milk in a saucepan.2 Stir in the contents of one sachet of oats.3 Simmer for 2 mins or until milk is absorbed, stirring occasionally.

Microwave

Microwave Instructions1 Tear open the sachet along the tear line.2 Pour the oats out into a microwaveable bowl.3 Use the sachet to measure the milk - Fill to the milk line (180 ml).4 Pour the sachet of milk into the bowl & mix.5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).6 Ping! Stir & Enjoy.

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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