Osem Heat & Serve Couscous & Vegetable140g

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Osem Heat & Serve Couscous & Vegetable
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£1.55(£11.08/kg)1.55
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Couscous with Vegetables Casserole
Heat & serve. Kosher - Parve.

    Couscous (71%) (contains Wheat Gluten), Dehydrated Vegetables (13%) (Carrots, Onions, Red Bell Pepper, Peas, Green Beans), Palm Oil, Maltodextrin, Salt, Flavor Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Flavorings (contains Celery), Anticaking Agent (Cellulose Fibers), Yeast Extract, Spices, Dehydrated Parsley, Antioxidant (Rosemary Extract)

    Typical valuesper 100g prepared
    Energy540kJ
    Energy130kcal
    Fat3g
    Of which Saturates1.5g
    Carbohydrate22g
    Of which Sugars1g
    Protein3.5g
    Salt1g

    Preparation and Usage

    Directions: 1. Add contents of the package to 1 1/4 cups (300cc) of boiling water. 2. Stir well and bring to the boil. 3. Turn off heat and wait for 5 minutes before serving.

    Lifestyle

    • Kosher

    Allergy advice

    • May Contain Sesame
    • May Contain Soya
    • Contains Wheat Gluten and Celery<br>May contain traces of Soy and Sesame Seeds

    Microwave

    1. Add contents of envelope to microwaveable dish with a lid.2. Add 1 1/4 cups (300 cc) of water, stir well and cover.3. Microwave at"high"for 3 minutes.4. Leave covered for 5 minutes before serving.

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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