PlantLiving: Nut Roast300g

Name: PlantLiving: Nut Roast
Brand: Waitrose Ltd
Price: 5.5 GBP
Rating: 0 (0 reviews)

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£5.50£18.34/kg5.50

Freezable

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A mix of vegetables, pulses, seeds, soya protein and bulgur wheat with cashew nuts, almonds and walnuts.

A richly savoury roast full of different textures from Portobello mushrooms, aubergines, kidney beans and butternut squash, with a layer of chopped cashews, walnuts and almonds that makes a crisp, nutty topping when you turn it out after cooking. Delicious as part of a Sunday roast with crisp, golden roast potatoes, fresh vegetables and gravy.

Suitable for freezing
Waitrose own label

PER 100g

Energy

829kJ
199kcal

PER 1/2 PACK

Energy

1243kj
299kcal

15% RI

Fat

18.00 g

Medium

26% RI

Saturates

2.10 g

Low

11% RI

Sugars

4.00 g

Low

4% RI

Salt

1.01 g

Medium

17% RI

RI = % of your daily reference intake

INGREDIENTS: Mushrooms, leek, carrot, butternut squash, cashew nuts (7%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), flaked almonds (7%), portobello mushrooms, onion, aubergine, green lentils, red kidney beans, walnuts (5%), soya mince (5%) (water, soya protein concentrate, onion, sunflower oil, beetroot, red pepper, potato fibre, flavouring, sea salt, methylcellulose, cornflour), pumpkin seeds, garlic purée, rapeseed oil, bulgur wheat, lemon zest, chopped parsley, barley malt vinegar, salt, mushroom concentrate, yeast extract, chopped thyme, olive oil, yeast, nutmeg, cinnamon, mushroom powder, sugar, white pepper, fermented soya bean, fermented rice

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts and sesame.

Allergy advice

This product contains Other Nuts, Nut Oils or derivatives
This product may contain Peanuts, Peanut Oil or Derivatives
This product may contain Sesame Seeds, Sesame Oil or Derivatives

Lifestyle

This product is suitable for Vegetarians
This product is suitable for Vegans

. Contains 2 Servings

Typical values	PER 100g	PER 1/2 PACK
Energy	829kJ	1243 kJ
Energy	199kcal	299 kcal
Fat	12.0g	18.0 g
Of which Saturates	1.4g	2.1 g
Carbohydrate	11.8g	17.7 g
Of which Sugars	2.7g	4.0 g
Fibre	3.8g	5.7 g
Protein	9.0g	13.5 g
Salt	0.67g	1.01 g

Oven cook

Preheat oven. Remove sleeve and film. Place on a baking tray in centre of oven. Heat until piping hot. Stand for 1 minute. Turn the tray upside down onto a plate and allow the nut roast to slide out. If frozen, defrost thoroughly before heating and follow guidelines from chilled. Do not refreeze once defrosted. (Time 35 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)

Recycling

Component	Material	Recyclable
film	Plastic - Other
tray	Plastic - PET (Polyethylene Terephthalate)
sleeve	Card

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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PlantLiving: Nut Roast300g

Energy

Energy

Fat

Saturates

Sugars

Salt

Allergy advice

Lifestyle

Oven cook

Recycling

Disclaimer