Princes Mackerel Fillets in PiriPiri Style Sauce190g

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Princes Mackerel Fillets in PiriPiri Style Sauce
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£1.90(£1/100g)1.90
Mackerel Fillets in piri-piri style sauce
In a hot piri piri style sauce. Delicious cold even better hot! High in omega 3 - fish oils.
  • Microwaveable

Mackerel ^Fish] (63%), Water, Sugar, Thickeners: (E1442; E1414, E415), Dextrose, Salt, Acidity Regulator: Acetic Acid, Spices (Paprika, Garlic, Chilli, Pepper, Allspice) , Onion, Lemon Extract, Glucose Syrup, Herbs (Oregano, Coriander, Tarragon, Bay Leaves)
Allergens in bold

Typical valuesper 100g
Energy775kJ
Energy187kcal
Fat13.6g
Of which Saturates3.1g
Carbohydrate5.5g
Of which Sugars3.4g
Fibre1.5g
Protein10.0g
Salt1.48g
Omega 34.3g

Preparation and Usage

Try me hot as part of a delicious main meal

Origin Information

  • Latvia
  • Product of: Latvia
  • Atlantic, Northeast

Nutritional claims

  • High in omega 3

Hob

Empty contents of can into a small saucepan. Gently heat for 5 minutes or until warmed through. Occasionally stir sauce and coat fillets. Remove carefully from the saucepan and enjoy.

Microwave

Empty contents of can onto a plate and microwave. Cover and heat in microwave for 1 min 40secs (700watt) or 1 min 30 secs (800watt) on high or until piping hot. Stand for 30 secs. Remove the cover carefully and enjoy.

Recycling

ComponentMaterialRecyclable
PackingBlank

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