Quantity of Princes Wood Smoked Mackerel Fillets in Oil in trolley 0
|Typical values||per drained 100g|
|Of which Saturates||4.9g|
|Of which Sugars||<0.1g|
Preparation and Usage
Try me hot as part of a delicious main meal
- Product of: Latvia
- Ocean of Catch: Atlantic, Northeast
- High in omega 3 fish oils
Empty contents of can into a small saucepan. Gently heat for 5 minutes or until warmed through. Occasionally stir oil and coat fillets. Remove carefully from the saucepan and enjoy.
Empty contents of can onto a plate and microwave. Cover and heat in microwave for 1min 40secs (700watt) or 1 min 30 secs (800watt) on high or until piping hot. Stand for 30 secs. Remove the cover carefully and enjoy.
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