Quaker 8s Oat So Simple Protein Original302g

You have 0 of this in your trolley

Quaker 8s Oat So Simple Protein Original
0 in trolley

Quantity of Quaker 8s Oat So Simple Protein Original in trolley 0

0 in trolley.
Microwaveable Oats with Added Soy Protein
100% wholegrain. Ready in 2 1/2 mins. Helps lower cholesterol. No added sugar. High in protein. No artificial preservatives. Helps lower Cholesterol? ?Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
  • Microwaveable

Per 100g

Energy

1617kJ
380kcal

Per Portion/Each 37.7g serving with 190ml of semi skimmed milk contains:

Energy

1007kj
238kcal

12% RI

Fat

6.3 g

Low

9% RI

Saturates

2.5 g

Low

13% RI

Sugars

9.6 g

Low

11% RI

Salt

0.3 g

Low

5% RI

RI = % of your daily reference intake

Quaker Wholegrain Rolled Oats (85%), Soy Protein (15%)
For allergens, see ingredients in bold

. This pack contains 8 servings, 1with 190ml of semi skimmed milk, *Reference intake of an average adult (8400 kJ/2000 kcal), ** Contains naturally occurring sugars

Typical valuesPer 100g
Energy1617kJ
Energy380kcal
Fat7.6g
Of which Saturates1.1g
Carbohydrate53g
Of which Sugars1.2g
Fibre7.2g
Protein22g
Salt0.20g

Lifestyle

  • No Added Sugar

Allergy advice

  • May Contain Barley
  • May Contain Wheat
  • May contain Wheat and Barley

Additives

  • Free From Artificial Preservatives

Nutritional claims

  • No added sugar
  • High in protein

Hob

Cooking Instructions1 Simply boil 190 ml (one sachet) of milk in a saucepan.2 Stir in contents of one sachet of oats.3 Simmer for 2 1/2mins, or until milk is absorbed, stirring occasionally.

Microwave

Microwave Instructions1 Tear open the sachet along the tear line.2 Pour the oats out into a microwaveable bowl.3 Use the sachet to measure the milk - Fill to the milk line (190 ml).4 Pour the sachet of milk into the bowl & mix.5 Place the bowl in the microwave for 2 1/2 mins on full power (Cat E min 800w).6 Ping! Stir & Enjoy.

Recycling

ComponentMaterialRecyclable
PackingBlank

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Legal disclaimer