Quaker Gluten Free Oats510g

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Quaker Gluten Free Oats
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£2.99(58.6p/100g)2.99
Gluten Free Oats
100% wholegrains. Helps lower cholesterol. Source of fibre. No added sugar.Helps lower Cholesterol? ?Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
  • Microwaveable

Per 100g

Energy

1552kJ
370kcal

Per Portion/Each 40g serving with 240ml of semi-skimmed milk contains:

Energy

1073kj
255kcal

13% RI

Fat

6.8 g

Low

10% RI

Saturates

3.1 g

Low

15% RI

Sugars

11.0 g

Low

13% RI

Salt

0.3 g

Low

4% RI

RI = % of your daily reference intake

100% Quaker Wholegrain Rolled Oats

. This pack contains 12-13 servings, 1 With 240ml of semi skimmed milk, *Reference intake of an average adult (8400 kJ/2000 kcal), **Contains naturally occurring sugars

Typical valuesPer 100g
Energy1552kJ
Energy370kcal
Fat7.2g
Of which Saturates1.3g
Carbohydrate58g
Of which Sugars1.0g
Fibre9.3g
Protein13g
Salt0g

Lifestyle

  • No Added Sugar

Allergy advice

  • Free From Gluten

Nutritional claims

  • Source of fibre
  • No added sugar

Hob

Cooking InstructionsMix 40 g of Quaker Oats with 240 ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 4 minutes.

Microwave

Microwave InstructionsMix 40 g of Quaker Oats with 240 ml of milk (or cold water) in a microwaveable bowl and stir. Place the bowl in the microwave for 2 mins on full power (Cat E min 800w). Let stand for 1 minute and stir. Microwave for a further 2 mins. When ready, stir & enjoy!

Recycling

ComponentMaterialRecyclable
LidBlank
PackingBlank

Disclaimer

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