Quaker oat goodness blueberry & guava porridge8x35g

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Quaker oat goodness blueberry & guava porridge
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Microwaveable Oats with Freeze Dried Blueberries and Cranberries, Dried Guava and added Vitamins B6, C and D, and Zinc.
100% wholegrain. Natural flavours. Helps lower cholesterol. Source of fibre. Immune System Vitamin B6, C, D & mineral zinc contribute to the normal function of the immune system Oat beta-glucan helps lower cholesterol? Wholesome ingredients contains no artificial colours, flavours or preservatives ? Oat beta-glucan has been shown to lower blood cholesterol. High blood cholesterol is a risk factor in the development of coronary heart disease.
  • Microwaveable

Per 100g

Energy

1534kJ
365kcal

Per Portion/Each 35g serving with 170ml of semi skimmed milk contains:

Energy

846kj
201kcal

10% RI

Fat

5.10 g

Low

7% RI

Saturates

2.20 g

Low

11% RI

Sugars

13.00 g

Medium

15% RI

Salt

0.28 g

Low

5% RI

RI = % of your daily reference intake

Quaker Wholegrain Rolled Oats (77%), Demerara Sugar, Freeze Dried Blueberries (4%), Freeze Dried Cranberries (4%), Guava Powder (2%), Natural Flavourings, Vitamin C, Zinc Sulphate, Vitamin D3, Vitamin B6, Stabiliser (Soya Lecithin)
For allergens, see ingredients in bold

. This pack contains 8 servings, 1with 170ml of semi skimmed milk, * Reference intake of an average adult (8400 kJ/2000 kcal)

Typical valuesPer 100g
Energy1534kJ
Energy365kcal
Fat6.7g
Of which Saturates1.2g
Carbohydrate63g
Of which Sugars16g
Fibre9.1g
Protein9.0g
Salt0.08g
Vitamin C54mg
Vitamin D2.1µg
Vitamin B60.57mg
Zinc4.3mg

Allergy advice

  • May Contain Barley
  • May Contain Rye
  • May Contain Wheat
  • Also, may contain: Wheat, Barley and Rye

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Nutritional claims

  • Source of fibre

Health claims

  • Vitamin B6, C, D & mineral zinc contribute to the normal function of the immune system
  • Oat beta-glucan helps lower cholesterol

Microwave

Good MorningOnly 2.5 mins to perfect porridge...Microwave Instructions1. Tear open the sachet along the tear line.2. Pour the oats out into a microwaveable bowl.3. Use the sachet to measure the milk - fill to the line (170ml milk).4. Pour the filled sachet of milk into the bowl & mix.5. Place the bowl in the microwave for 2.5 minutes on full power.**6. When ready, stir & enjoy!**(based upon a Cat E 800watt microwave).

Recycling

ComponentMaterialRecyclable
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