Quaker oat goodness raspberry & apple porridge8x35.6g

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Quaker oat goodness raspberry & apple porridge
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Microwaveable Oats with Freeze Dried Raspberries, Dried Apple & Acai with Added Vitamins C, B6, D & Zinc.
100% wholegrain. Natural flavours. Helps lower cholesterol. Source of fibre. Immune System Vitamin B6, C, D & mineral zinc contribute to the normal function of the immune system Oat beta-glucan helps lower cholesterol? Wholesome ingredients contains no artificial colours, flavours or preservatives ? Oat beta-glucan has been shown to lower blood cholesterol. High blood cholesterol is a risk factor in the development of coronary heart disease.
  • Microwaveable

Per 100g

Energy

1534kJ
367kcal

Per Portion/Each 35.6g serving with 170ml of semi skimmed milk contains:

Energy

850kj
202kcal

10% RI

Fat

5.00 g

Low

7% RI

Saturates

2.20 g

Low

11% RI

Sugars

13.00 g

Medium

15% RI

Salt

0.29 g

Low

5% RI

RI = % of your daily reference intake

Quaker Wholegrain Rolled Oats (76%), Demerara Sugar, Freeze Dried Raspberries (4%), Dried Apple Slices (4%), Acai Powder (1.5%), Guava Powder (1.5%), Natural Flavourings, Vitamin C, Zinc Sulphate, Vitamin D3, Vitamin B6, Stabiliser (Soya Lecithin)
For allergens, see ingredients in bold

. This pack contains 8 servings, 1with 170ml of semi skimmed milk, * Reference intake of an average adult (8400 kJ/2000 kcal)

Typical valuesPer 100g
Energy1534kJ
Energy367kcal
Fat6.4g
Of which Saturates1.2g
Carbohydrate64g
Of which Sugars17g
Fibre8.8g
Protein9.1g
Salt0.11g
Vitamin C112mg
Vitamin D2.1µg
Vitamin B61.29mg
Zinc7.5mg

Allergy advice

  • May Contain Barley
  • May Contain Rye
  • May Contain Wheat
  • Also, may contain: Wheat, Barley and Rye

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Nutritional claims

  • Source of fibre

Health claims

  • Vitamins B6, C, D & mineral zinc contribute to the normal function of the immune system
  • Oat beta-glucan helps lower cholesterol

Microwave

Good MorningOnly 2.5 mins to perfect porridge...Microwave Instructions1. Tear open the sachet along the tear line.2. Pour the oats out into a microwaveable bowl.3. Use the sachet to measure the milk - Fill to the milk line (170ml).4. Pour the sachet of milk into the bowl & mix.5. Place the bowl in the microwave for 2 1/2 mins on full power (Cat E min 800w).6. Ping! Stir & Enjoy.

Recycling

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