Quaker Oat So Simple Protein Golden Syrup344g

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Quaker Oat So Simple Protein Golden Syrup
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Golden Syrup Flavour Microwaveable Oats with Added Soy Protein
100% wholegrain. Ready in 2 1/2 mins. Helps lower cholesterol. Natural flavours. High in protein. No artificial preservatives. Helps lower Cholesterol? ?Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Protein contributes to the growth and maintenance of muscle mass.
  • Microwaveable

Per 100g

Energy

1543kJ
378kcal

Per Portion/Each 43g serving with 190ml of semi-skimmed milk contains:

Energy

1030kj
252kcal

13% RI

Fat

5.8 g

Low

8% RI

Saturates

2.6 g

Low

13% RI

Sugars

16.0 g

Medium

18% RI

Salt

0.6 g

Low

11% RI

RI = % of your daily reference intake

Quaker Wholegrain Rolled Oats (65%), Soy Protein (16%), Sugar, Salt, Natural Flavourings
For allergens, see ingredients in bold

. This pack contains 8 servings, 1With 190ml of semi skimmed milk, *Reference intake of an average adult (8400 kJ/2000 kcal)

Typical valuesPer 100g
Energy1543kJ
Energy378kcal
Fat5.8g
Of which Saturates1.1g
Carbohydrate56g
Of which Sugars17g
Fibre6.0g
Protein22g
Salt1.0g

Allergy advice

  • May Contain Barley
  • May Contain Wheat
  • May contain: Wheat and Barley

Additives

  • Free From Artificial Preservatives

Nutritional claims

  • High in protein

Health claims

  • Protein contributes to the growth and maintenance of muscle mass

Microwave

Microwave Instructions1 Tear open the sachet along the tear line.2 Pour the oats out into a microwaveable bowl.3 Use the sachet to measure the milk - Fill to the milk line (190 ml).4 Pour the sachet of milk into the bowl & mix.5 Place the bowl in the microwave for 2 1/2 mins on full power (Cat E min 800w).6 Ping! Stir & Enjoy.

Hob

Cooking Instructions1 Simply boil 190 ml of milk in a saucepan.2 Stir in the contents of one sachet of oats.3 Simmer for 2 1/2mins or until milk is absorbed, stirring occasionally.

Recycling

ComponentMaterialRecyclable
PackingBlank

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