Quaker Oats So Simple Heaps of Fruit summer berries porridge sachets282g

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Quaker Oats So Simple Heaps of Fruit summer berries porridge sachets
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£2.55(90.4p/100g)2.55
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Microwaveable Oats with Dried Raspberry & Strawberry Pieces
100% wholegrain. Natural flavours. Ready in 2 mins. Helps lower cholesterol. No artificial preservatives. - Made with 100% wholegrain Quaker rolled oats - Delicious porridge bursting with the delicious flavour of summer berries - Ready in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver - In a rush? Slip a sachet into your bag and enjoy at the office. Simple. - Only natural flavours and no artificial preservatives
  • Microwaveable

Per 100g

Energy

1513kJ
372kcal

Per Portion/Each 35.3g serving with 180ml of semi-skimmed milk contains:

Energy

873kj
212kcal

11% RI

Fat

5.20 g

Low

7% RI

Saturates

2.50 g

Low

13% RI

Sugars

15.00 g

Medium

17% RI

Salt

0.19 g

Low

3% RI

RI = % of your daily reference intake

Quaker Wholegrain Rolled Oats (76%), Sugar, Freeze Dried Raspberry Pieces (3%), Freeze Dried Strawberry Pieces (2%), Natural Flavouring
For allergens, see ingredients in bold

. This pack contains 8 servings, 1With 180ml of semi skimmed milk, *Reference intake of an average adult (8400 kJ/2000 kcal)

Typical valuesPer 100g
Energy1513kJ
Energy372kcal
Fat6.3g
Of which Saturates1.2g
Carbohydrate66g
Of which Sugars20g
Fibre8.2g
Protein8.8g
Salt0.02g

Origin Information

  • United Kingdom
  • Produced in the UK

Allergy advice

  • May Contain Barley
  • May Contain Soya
  • May Contain Wheat
  • May contain: Wheat, Barley and Soya

Additives

  • Free From Artificial Preservatives

Health claims

  • Oat beta-glucan has been shown to lower blood cholesterol

Hob

Cooking Instructions1 Simply boil 180 ml of milk in a saucepan.2 Stir in the contents of one sachet of oats.3 Simmer for 2 mins or until milk is absorbed, stirring occasionally.

Microwave

Microwave Instructions1 Tear open the sachet along the tear line.2 Pour the oats out into a microwaveable bowl.3 Use the sachet to measure the milk - Fill to the milk line (180 ml).4 Pour the sachet of milk into the bowl & mix.5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).6 Ping! Stir & Enjoy.If the porridge is not at your preferred consistency after 2 minutes cook for another 10-20 seconds

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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