Quaker Oats So Simple honey & vanilla porridge cereal sachets338g

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Quaker Oats So Simple honey & vanilla porridge cereal sachets
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Honey & Vanilla Flavour Microwaveable Oats
100% wholegrain. Natural flavours. Ready in 2 mins. Helps lower cholesterol. No artificial preservatives.Helps lower Cholesterol? ?Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
  • Microwaveable

Per 100g

Energy

1545kJ/
381kcal

Per Portion/Each 33.8g sachet made with 180ml of semi-skimmed milk contains:

Energy

860kj
208kcal

10% RI

Fat

5.1 g

Low

7% RI

Saturates

2.3 g

Low

12% RI

Sugars

15.0 g

Medium

16% RI

Salt

0.3 g

Low

5% RI

RI = % of your daily reference intake

Quaker Wholegrain Rolled Oats (80%), Sugar, Natural Honey Flavouring with other Natural Flavouring
For allergens, see ingredients in bold

. This pack contains 10 servings, 1with 180ml of semi skimmed milk, *Reference intake of an average adult (8400 kJ/2000 kcal)

Typical valuesPer 100g
Energy1545kJ/
Energy381kcal
Fat6.4g
Of which Saturates1.2g
Carbohydrate68g
Of which Sugars19g
Fibre7.2g
Protein8.8g
Salt0g

Origin Information

  • United Kingdom
  • Produced in the UK

Allergy advice

  • May Contain Barley
  • May Contain Soya
  • May Contain Wheat
  • Also, may contain: Wheat, Barley, and Soya

Additives

  • Free From Artificial Preservatives

Hob

Cooking Instructions1 Simply boil 180 ml (one sachet) of milk in a saucepan.2 Stir in contents of one sachet of oats.3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally.

Microwave

Microwave Instructions1 Tear open the sachet along the tear line.2 Pour the oats out into a microwaveable bowl.3 Use the sachet to measure the milk - Fill to the milk line (180ml).4 Pour the sachet of milk into the bowl & mix.5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).6 Ping! Stir & Enjoy.

Recycling

ComponentMaterialRecyclable
PackingBlank

Disclaimer

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