Quaker Oats So Simple multigrain fruit sachet porridge385g

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Quaker Oats So Simple multigrain fruit sachet porridge
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Berry Flavour Microwaveable Oats with Sultanas, Raisins, Cranberry & Apple
100% wholegrain. Natural flavours. Ready in 2 mins. Helps lower cholesterol. No artificial preservatives.Helps lower Cholesterol? ?Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
  • Microwaveable

Per 100g

Energy

1554kJ/
371kcal

Per Portion/Each 38.5g sachet made with 180ml of semi skimmed milk contains:

Energy

937kj
223kcal

11% RI

Fat

5.2 g

Low

7% RI

Saturates

2.3 g

Low

12% RI

Sugars

18.0 g

Medium

20% RI

Salt

0.3 g

Low

5% RI

RI = % of your daily reference intake

Quaker Wholegrain Rolled Oats (70%), Sugar, Sultanas (5.2%), Raisins (3.2%), Dried Cranberry Pieces (2.6%), Dried Apple Pieces (1.3%), Salt, Natural Flavouring
For allergens, see ingredients in bold

. This pack contains 10 servings, 1with 180ml of semi skimmed milk, *Reference intake of an average adult (8400 kJ/2000 kcal)

Typical valuesPer 100g
Energy1554kJ/
Energy371kcal
Fat5.7g
Of which Saturates0.9g
Carbohydrate68g
Of which Sugars26g
Fibre6.9g
Protein8.3g
Salt0.23g

Origin Information

  • United Kingdom
  • Produced in the UK

Allergy advice

  • May Contain Barley
  • May Contain Soya
  • May Contain Wheat
  • Also, may contain: Wheat, Barley, and Soya

Additives

  • Free From Artificial Preservatives

Microwave

Microwave Instructions1 Tear open the sachet along the tear line.2 Pour the oats out into a microwaveable bowl.3 Use the sachet to measure the milk - Fill to the milk line (180 ml).4 Pour the sachet of milk into the bowl & mix.5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).6 Ping! Stir & Enjoy.

Hob

Cooking Instructions1 Simply boil 180 ml (one sachet) of milk in a saucepan.2 Stir in contents of one sachet of oats.3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally.

Recycling

ComponentMaterialRecyclable
PackingBlank

Disclaimer

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